Tag Archives: Goals

Health and Weight Loss 34

By admin | Published: June 12, 2010
The thirty-fourth tip on health and weight loss. How are you doing today? Bud Jeffries, strongerman.com, superhumantraining.com, back with another tip on fat loss, super fit, and super health. Listen, this is today’s tip: kick most of the bad stuff out of your house. I believe its OK to consume a cookie or whatever else [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Health and Weight Loss 18

By admin | Published: May 27, 2010
The eighteenth video in the series on health and weight loss. Hey, here’s the next tip on health, and fat loss, and super fitness. And, one of the things people do one of the messed up things they do is they try to restructure everything they like to eat. Now, you have to have some [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , | Leave a comment

Getting Started In Super Strength And Endurance – Part 3

By admin | Published: April 26, 2010
This is part 3 in a series on Getting Started in Super Strength and Endurance. For part 1 click here. For part 2 click here. More questions to answer and consider in getting started on your journey to super strength and endurance. How much time do I have available for training? How long per session [...]
Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Program Design, Squats, Workouts | Also tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Getting Started In Super Strength And Endurance Part 2

By admin | Published: March 30, 2010
So you’ve spent a bit of time answering the important questions in part one of this article. What do I think is important for strength and endurance? What do I know or have access to? What fits me? Well here are some more thoughts and questions for you. Each individual style of strength has its [...]
Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Program Design, Squats, Super Strength | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment