Tag Archives: Gaining Muscle

Weighted Situps

By admin | Published: November 9, 2009
So by now you may have heard that I lost over 100 pounds. That’s pretty cool and the average person is into it. But strength people are going to be asking, “How much power did you lose? You spent all that time gaining muscle and getting strong and then you decide to lose weight.” One [...]
Posted in Ab Strength, Amazing Lifts, Super Strength, Video, Weight Loss | Also tagged , , , , , , , , , , , , , | 3 Comments