By admin | Published: July 21, 2010
Now I guess athletically you wouldn’t call me a spring chicken anymore even though I’m only 36 and I’ve got many of the best years way ahead of me still. In fact in many ways because of the training I’m doing today I’m actually younger and stronger now than I was at age 18. I’m [...]
Posted in Amazing Lifts, Mental Training, Super Strength | Also tagged Age 18, Age Period, Bad To The Bone, Body Composition, Hook, Inclusion, Leg Presses, Mindset, Partial Deadlifts, Perspective, Peter Ragnar, Physical Stress, Point Don, Spring Chicken, Standpoint, Strength Endurance, Totality, Younger Body, Youngster
By admin | Published: May 21, 2010
The twelfth video in the series on health and weight loss. Oh, I wasn’t pay attention that time. Oh, sorry, I am paying attention. You better be paying attention too. This is Bud Jeffries, strongerman.com, I’m talking about fat loss and health tips. Here’s the next one. You’ve got to reset your tastes. Most people [...]
Posted in Nutrition, Video, Weight Loss | Also tagged Broccoli, Bud, Fast Food, Food Type, Fruits And Vegetables, Fruits Vegetables, Health Tips, Health Weight, Jeffries, Lose Weight, Natural Environment, Natural Food, Natural Health Food, Paying Attention, Period Of Time, Reading Labels, Real Food, School Lunch, Skinless Chicken, Small Steps, Tastes, Third World, Weight Gain, Weight Loss, Whole Time
By admin | Published: May 15, 2010
The sixth video in the series on health and weight loss. All right, Bud Jeffries, strongerman.com. Pay attention. We’re going to talk to you more about smart lifestyle, change for fat loss. The next thing we’re talking about. In the last tip we talked to you about getting control over what you drink, about how [...]
Strength and Aging