Tag Archives: Fruits And Vegetables

Meeting Mr. Primal

Another of the wonderful gentlemen and upper-level experts on training, nutrition and all the other insanity that we participate in that I was able to meet on the tour was Stephen Santangelo from Primal Fitness-Systems.com. Stephen is a very smart guy and has a great story. He rehabbed himself from spondylitis, is 63 years old, [...]
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On Juicing

One of the big things that lots of health experts recommend is juicing. I think juicing can be a smart thing to add to your health. Why? Because you can very quickly consume a significant amount of nutrients. Intelligent nutrient consumption is a great thing to health. We often think of health simply as what [...]
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Health and Weight Loss 19

The nineteenth video in the series on health and weight loss. Hey, pay attention again. We’re back. Bud Jeffries, StrongerMan.com. More tips on super health and strength and super fat loss. Here’s something that most people don’t talk about in the reality of their training, in their life, and especially their food, all right. Realistic [...]
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Health and Weight Loss 17

The seventeenth video in the series on health and weight loss. Hey. I’m going to give you a tip today that your mom probably gave you 25 years ago, but you need to pay attention to it. You weren’t paying attention to your mom back then when she told you? Go apologize to your mom, [...]
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Health and Weight Loss 12

The twelfth video in the series on health and weight loss. Oh, I wasn’t pay attention that time. Oh, sorry, I am paying attention. You better be paying attention too. This is Bud Jeffries, strongerman.com, I’m talking about fat loss and health tips. Here’s the next one. You’ve got to reset your tastes. Most people [...]
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