Tag Archives: Freedom

Health and Weight Loss 24

By admin | Published: June 2, 2010
The twenty-fourth tip on health and weight loss. Here’s the next tip on super health and super general and super fat loss. My name is Bud Jeffries, Strongerman.com. Hopefully you’ve been watching these tips. And getting some real help and real fat loss help. Fat loss isn’t everything in the world. You need to get [...]
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The Usual Suspects – Part 2

By admin | Published: November 13, 2009
Let’s continue with the thought on finding the important patterns in training. This is all really about narrowing down what’s important and making the most of your limited time by spending it on those things. To do that you need to dissect training not in its minute detail but in a broad overview. Let me [...]
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