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Tag Archives: Freak
A Key to Health and Being a Great Person
I talked about in a recent post, one of the things that’s really a common factor in those who live along time and are truly healthy, is that they de-stress. They get their mental game going right. They don’t freak about every situation. Within that, let’s talk about something you could do to be proactive. [...]
Posted in Lifestyle Also tagged Better Person, Business Developments, Common Factor, Everyday Life, Family Members, Fr, Friends And Family, Genuine Joy, Health, Life Doesn, Long Time, Love, Mental Game, New Job, Pay Attention, Positive Influence, Proactive, Stress, Time Period Leave a comment
Adapt, Improvise and Overcome
I believe that’s one of the mottos of the marine corp who recently had their 234th birthday. Since I just brought that up – congratulations to all of you. All the marines I’ve known have been good guys and do their corp proud. Even bigger than that – God bless all the soldiers of the [...]
Posted in Martial Arts, Squats, Super Strength, Training Ideas Also tagged Bicep Tendon, Biloxi Mississippi, Body Strength, Deadlift, Good Guys, Heavy Weights, Hormonal Stimulation, Lakeland Fl, Marine Corp, Marines, Middleweight, Motto, Mottos, Pina, Professional Fighter, Six Months, Squats, Strength Coach, Workout Leave a comment
Excerpt on Strength from my new book, “Super Vitality”