Tag Archives: Flip Side

Health and Weight Loss 34

By admin | Published: June 12, 2010
The thirty-fourth tip on health and weight loss. How are you doing today? Bud Jeffries, strongerman.com, superhumantraining.com, back with another tip on fat loss, super fit, and super health. Listen, this is today’s tip: kick most of the bad stuff out of your house. I believe its OK to consume a cookie or whatever else [...]
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Nutrition Specifics

By admin | Published: February 15, 2010
I gave last week’s general rant on nutrition because I felt like it would be necessary as background to begin to understand why I do the specific things I do with food. Here is more on my actual personal specifics with some of why I do them. I eat when I’m hungry not by a [...]
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