Tag Archives: Flexibility

Coming Soon

By Bud Jeffries | Published: October 23, 2011
So it’s been a while since we released anything new, but we are on the ball, on the way and about to drop some really cool stuff into the new information sphere. Two new projects I specfically want to talk to you about – the first is a book, dvd and cd course that you’ll [...]
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What creates Functional Massive Muscle?

By admin | Published: December 10, 2010
Some people just want to have bigger muscles; not that there’s anything wrong with that – kidding. The way I see it there’s nothing wrong with wanting to be skinny-strong or big-strong. Either way is just a personal choice and may be dictated by what you need out of training. Hey, if you’re a spec-ops [...]
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Dan Cenidoza

By admin | Published: February 10, 2010
Next week we have Dan Cenidoza of Be More Training. Dan has been doing some interesting combinations of training recently. We’ll be drilling him on the how’s and why’s of it all. This includes: Steel Bending Farmers Walks Overhead Pressing Yoga Barefoot Training And more Go to signup here. Did you make the call with [...]
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Next Strongerman Guest Pavel Tsatsouline

By admin | Published: February 3, 2010
Our Strongerman Teleseminar guest next week is none other than Pavel Tsatsouline. If you’ve spent any time in the training world than I’m sure you’re already familiar with him. He’s an expert in kettlebells, strength training, powerlifting, flexibility and more. We’ll probably be covering all those topics but especially for this call we want to [...]
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