Tag Archives: Fit

Health and Weight Loss 18

By admin | Published: May 27, 2010
The eighteenth video in the series on health and weight loss. Hey, here’s the next tip on health, and fat loss, and super fitness. And, one of the things people do one of the messed up things they do is they try to restructure everything they like to eat. Now, you have to have some [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , | Leave a comment

How Do I Get Started in Super Strength and Endurance?

By admin | Published: February 22, 2010
I was reading through some of the responses to our recent survey regarding how to best get the right training info to all you out there and a few of the comments/questions struck me. This is one of them. The gentleman asked basically, “I have lots of info on training but how do I get [...]
Posted in Conditioning Exercise, Program Design, Super Strength, Training Ideas | Also tagged , , , , , , , , , , , , | 1 Comment