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Tag Archives: First Tip
Health and Weight Loss 8
The eighth video in the series on health and weight loss. Hey, drop what you’re doing, get somebody else to come in the room and then pay attention with you. All right? This is Bud Jeffries, strongerman.com, superhumantraining.com. And, we’re here to tell you about fat loss and real health. Real strength, real ability. Now, [...]
Posted in Nutrition, Video, Weight Loss Also tagged Appetite, Bud, eat when hungry, Health, Health Gurus, Health Weight, Healthy Food, Hoho, Honest To God, Hunger, Jeffries, Journey, Old Time Strongmen, Real Food, Real Health, relation to food, Right Start, Screw, Signals, Snacks, Strongerman, Time Health, Weight Loss 2 Comments
Health and Weight Loss Tips 1
This is the start of a 36 piece video series on health and weight loss. As you may know I’ve lost 100 lbs. in the past couple years and I’m going to tell you all about how I did it, starting today. Every single day on the blog there’ll be a new video up. I [...]
Posted in Nutrition, Video, Weight Loss Also tagged Blog, Bud, Car Accidents, Champion Power Lifter, Drowning Man, Email, God, Habit, Health And Strength, Health Tips, Health Weight, Honest To God, Jeffries, John Brookfield, Lifestyle Change, Lifetime, Oreos, Single Day, Strength Endurance, Video Series, Vitality, Weight Loss Tips, World Champion 4 Comments











Health and Weight Loss 31