Tag Archives: Feats

Check Out Mike Bruce

Mike ‘the Machine’ Bruce wrote a blog about me recently, talked about strong man you should know. Now I am gonna do the same because definitely Mike is a strong man you should know. In fact, I don’t think there is anybody out there better at several of the feats that he does and it [...]
Posted in Ab Strength, Amazing Lifts, Barbells, Strongman Training, Super Strength | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment

What Training Tools Travels With Me?

Living on the road during this tour is quite an enlightening experience. You have to really think about being efficient in what you do for training. And since the whole world isn’t necessarily into everything I do for training, I had to pare things down. Meaning bringing just a few things that I really wanted [...]
Posted in Barbells, Bodyweight Exercise, Cables, Conditioning Exercise, Dumbbells, Energy, Hand Strength, Kettlebells, Strongman Tour, Training Ideas | Also tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

How Do I Get Started in Super Strength and Endurance?

I was reading through some of the responses to our recent survey regarding how to best get the right training info to all you out there and a few of the comments/questions struck me. This is one of them. The gentleman asked basically, “I have lots of info on training but how do I get [...]
Posted in Conditioning Exercise, Program Design, Super Strength, Training Ideas | Also tagged , , , , , , , , , , , , | 1 Comment

David Whitley – Iron Tamer

Our next call features Senior RKC David Whitley, aka The Iron Tamer. We’ll be covering kettlebells (of course), the latest happenings at the RKC, Functional Movement Screening, Old Time Strongman feats and more. To sign up for the call click here. You can also watch a video featuring some of his best feats. It’s sure [...]
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Heavy Double Windmill

In this and future videos we’re going to begin showcasing some of the fighters I’ve been training in the last year and some of their training sessions.  This is Derrick Stansberry.  Been training with us for a bit less than a year. Derrick is my kinda’ guy.  Works incredibly hard and
Posted in Ab Strength, Amazing Lifts, Dumbbells, Kettlebells, Martial Arts, Super Strength, Video | Also tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

We Are Back

Man am I excited! It’s amazing all the little things that go into putting a website together. I’m really glad we’re back up and running and can share with some of the incredible knowledge we’ve gained in the last year and a half. Business and internet-wise we spent that year and a half in a [...]
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