Tag Archives: Fat Loss

Health and Weight Loss 18

By admin | Published: May 27, 2010
The eighteenth video in the series on health and weight loss. Hey, here’s the next tip on health, and fat loss, and super fitness. And, one of the things people do one of the messed up things they do is they try to restructure everything they like to eat. Now, you have to have some [...]
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Health and Weight Loss 11

By admin | Published: May 20, 2010
The eleventh video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Pay attention. Talking to you about health. Most important thing you have, really, when you got down to it. Here’s another this we’re going to talk to you about, about long term health. And I know this series are a [...]
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Health and Weight Loss 10

By admin | Published: May 19, 2010
The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]
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Health and Weight Loss 9

By admin | Published: May 18, 2010
The ninth video in the series on health and weight loss. Hey, Bud Jeffries, strongerman.com. Have you got your friends and family watching this yet? Want to learn about heath and fat loss? This is the thing to learn about. Here’s out next tip, all right? Realize the flat can’t outwork the food. When you [...]
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Health and Weight Loss 4

By admin | Published: May 13, 2010
The fourth video in the series on health and weight loss. Hey, pay attention. Bud Jeffries, strongerman.com. Fourth tip on fat loss. Here is the next tip. Change one thing at a time. All right? I talked about it in the last tip, not going all “Biggest Loser” trying to change your whole world in [...]
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