Tag Archives: Facebook

Lots of PRs if you haven’t been following us on Facebook and Twitter

If you don’t know and you follow this site I keep a great deal of information on this site, but I keep my personal information and training on Facebook and Twitter. It’s the best way that I have to post the information that I want to share about my personal records and bests of training [...]
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On the Upcoming Kettlebell Book

We’re telling you its coming – we’re just not saying when So if you’ve been paying attention to facebook and some other things that we post on you know that I’m working on a kettlebell training book. We have a working title, but I won’t release it yet. We have significant part of the draft [...]
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I’m On Facebook

I’m not big on the uptake on technology, but am coming around. So go see me and sign up as friend. Facebook is very easy and quick for me to work with from anywhere. So I tend to update it quickly and when I’m not necessarily near a computer so it contains many fast workouts [...]
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