Tag Archives: Effective Training

John Brookfield Battling Ropes Seminar

By admin | Published: July 6, 2010

Another seminar you shouldn’t miss! My friend John Brookfield is doing a seminar in Tampa, Florida at the Next Level Training Center. This seminar is special for multiple reasons. First if you haven’t seen John’s Battling Ropes and tried them then you’re missing out on one of the most innovative and effective training tools in [...]

Posted in Conditioning Exercise, Seminars | Also tagged Bad To The Bone, Coach, Fitness, Friend John, John Brookfield, Markham, Next Level, Olympic, Rope, Ropes, Seminars, Tampa Florida, Training Seminar, Training Tools | Leave a comment

Bending a 11/16 Craftsmen Wrench

By admin | Published: January 18, 2010

This one is from the archives – bending a 11/16 Craftsmen Wrench. It wasn’t easy, but no one ever said effective training was. (Except the TV informercials, and we both know that‘s not effective training.) Bending a Craftsmen Wrench By watching this video you can learn something about effort, determination and adapting. God bless, Bud [...]