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Tag Archives: Different Kinds
Post workout nutrition
Much is made of this topic and if you know anything about my stance on food as it relates to strength and health you won’t be surprised to know that I think it way over-complicates the subject. However millions of dollars are made on selling pre or post workout nutrition and the accompanying hype. Yeah, [...]
Posted in Nutrition, Program Design, Weight Loss, Workouts Also tagged 15 Minutes, 60 Minutes, Blah Blah, Bud, Calories, Carbs, Decaf, Diet, Diets, Drink Water, Fat Loss, Gong, Grams Of Protein, Health, Hype, Instincts, Liquids, Natural Food, Newport News Va, Nutrition, Stomach, Strongman, Swing, Workout Nutrition Leave a comment
How Do I Get Started in Super Strength and Endurance?
I was reading through some of the responses to our recent survey regarding how to best get the right training info to all you out there and a few of the comments/questions struck me. This is one of them. The gentleman asked basically, “I have lots of info on training but how do I get [...]
Posted in Conditioning Exercise, Program Design, Super Strength, Training Ideas Also tagged Cardio, Expressions, Feats, Fit, General Knowledge, Gentleman, Interplay, Kettlebell, Many People, Mountai, Strength Endurance, Strongman, Survey 1 Comment
Longevity and Health