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Tag Archives: Diets
Post workout nutrition
Much is made of this topic and if you know anything about my stance on food as it relates to strength and health you won’t be surprised to know that I think it way over-complicates the subject. However millions of dollars are made on selling pre or post workout nutrition and the accompanying hype. Yeah, [...]
Posted in Nutrition, Program Design, Weight Loss, Workouts Also tagged 15 Minutes, 60 Minutes, Blah Blah, Bud, Calories, Carbs, Decaf, Diet, Different Kinds, Drink Water, Fat Loss, Gong, Grams Of Protein, Health, Hype, Instincts, Liquids, Natural Food, Newport News Va, Nutrition, Stomach, Strongman, Swing, Workout Nutrition Leave a comment
Health and Weight Loss 20
The twentieth video in the series on health and weight loss. Did you think I was going to start talking soft on this tip? Probably not. Bud Jeffries. Strongerman.com. Pay attention again. Here’s the next step in your fat loss and your journey to health. You can get real, huge, big time fat loss. I [...]
Posted in Nutrition, Video, Weight Loss Also tagged Big Fat, Big Time, Bud, Diet, Diet And Exercise, Diet Exercise, Exercise, Fat Loss, Fitness Industry, Grownup, Health Weight, Jeffries, Journey To Health, Knowledge, Pay Attention, Strength Work, Strongerman, Stuff, Vegetables, Weight Loss Leave a comment
Health and Weight Loss 19
The nineteenth video in the series on health and weight loss. Hey, pay attention again. We’re back. Bud Jeffries, StrongerMan.com. More tips on super health and strength and super fat loss. Here’s something that most people don’t talk about in the reality of their training, in their life, and especially their food, all right. Realistic [...]
Posted in Nutrition, Video, Weight Loss Also tagged Anthony Bourdain, Apples, Carbohydrate Source, Diet, Different Foods, Fruit And Vegetable, Fruits And Vegetables, Fruits Vegetables, Health And Strength, Health Weight, Hundred Years, Inundation, Long Distance Trucking, New Stuff, Oranges, Pomegranate, Protein Source, Seasonal Cycles, Seasonal Fruits, Snakes, Source One, Storage Techniques, Usda Food Pyramid, Variety, Vegetables, Way Of Life, Weight Loss Leave a comment
Nutrition Overview
The other day a question came in on nutrition, specifically on how I eat. So today I’ll give you an overview and get into the details in the next couple posts. Hi Bud: Thanks for all the wonderful information that you give us from the site and other links. It really inspires and gives the [...]
Posted in Nutrition, Weight Loss Also tagged Approaches Work, Bud, Calibre, Common Ground, Cycling Workouts, Eating Habits, Exact Ratio, Impetus, Mercury, Nutri, Nutritional Approaches, Ounce, Percentages, Principle, Protein, Reply, Seasonal Food, Specifics, Spontaneity Leave a comment
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