Tag Archives: Diet

Health and Weight Loss 19

The nineteenth video in the series on health and weight loss. Hey, pay attention again. We’re back. Bud Jeffries, StrongerMan.com. More tips on super health and strength and super fat loss. Here’s something that most people don’t talk about in the reality of their training, in their life, and especially their food, all right. Realistic [...]
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Health and Weight Loss 18

The eighteenth video in the series on health and weight loss. Hey, here’s the next tip on health, and fat loss, and super fitness. And, one of the things people do one of the messed up things they do is they try to restructure everything they like to eat. Now, you have to have some [...]
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Health and Weight Loss 14

The fourteenth video in the series on health and weight loss. Hey. Call your Grandma in. Tell her to pay attention too. This is Bud Jeffries. Strongerman.com, superhumantraining.com. More tips on fat loss food, health and everything to get your lifestyle together to get that to work. Now, here’s the big thing. Don’t believe that [...]
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Health and Weight Loss 10

The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]
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Health and Weight Loss Tips 2

The second video in the series on health and weight loss. Hey! Pay attention again. Bud Jeffries, www.strongerman.com, giving you the second tip on strength, health, fitness and fat loss. Let me tell you, I spent a lot of time in my youth dieting because at that time the country was getting really serious about [...]
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Next Strongerman Guest Pavel Tsatsouline

Our Strongerman Teleseminar guest next week is none other than Pavel Tsatsouline. If you’ve spent any time in the training world than I’m sure you’re already familiar with him. He’s an expert in kettlebells, strength training, powerlifting, flexibility and more. We’ll probably be covering all those topics but especially for this call we want to [...]
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Perfect Body

I don’t have a perfect body. As most of you know we’ve recently posted some pics of my 100lb weight loss. Just some basic before and after stuff. Almost all the feed back has been overwhelmingly positive. (Thank you). As always there are a few people out there who are taking shots about it. I’ve [...]
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We Are Back

Man am I excited! It’s amazing all the little things that go into putting a website together. I’m really glad we’re back up and running and can share with some of the incredible knowledge we’ve gained in the last year and a half. Business and internet-wise we spent that year and a half in a [...]
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