Tag Archives: Dave Whitley

Health and Weight Loss 5

By admin | Published: May 14, 2010

The fifth video in the series on health and weight loss. Hi, Bud Jeffries, now pay attention. The website’s are strongerman.com and superhumantraining.com. Want to learn about fat loss, strength help, everything there is to know about conditioning in the real world? Go to those sites, now pay attention to this. We talked to you [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Average Person, Bad Stuff, Bud, Coffee In The Morning, Couple Hundred, Crap, Doughnut, Fitness Diet, Fructose Corn Syrup, Fruit Juice, Health Weight, High Fructose Corn, High Fructose Corn Syrup, How Many Calories, Little Bit, Physical Ability, Real World, soda, Tense, Truisms, Weight Loss | Leave a comment

David Whitley – Iron Tamer

By admin | Published: January 7, 2010

Our next call features Senior RKC David Whitley, aka The Iron Tamer. We’ll be covering kettlebells (of course), the latest happenings at the RKC, Functional Movement Screening, Old Time Strongman feats and more. To sign up for the call click here. You can also watch a video featuring some of his best feats. It’s sure [...]