Tag Archives: Consistency

Health and Weight Loss 35

By admin | Published: June 13, 2010
The thirty-fifth tip on health and weight loss. All right. How we doing? Back again. Bud Jeffries. strongerman.com. superhumantraining.com. Here’s another tip. Today’s tip, if I had to give it a title, would be “Don’t Change With the Wind”. Most of the people, when they get out there, they get into the health and fitness [...]
Posted in Nutrition, Program Design, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , | Leave a comment

Scott Weech’s Determination

By admin | Published: January 27, 2010
Last night we had our call with Scott Weech. Watch this video then keep reading. What happened was Scott’s new squat suit threw him out of the groove which resulted in what could have been a very bad accident. Luckily no one was seriously hurt. But here’s the thing, Scott went right back and did [...]
Posted in Amazing Lifts, Squats, Strongman Training, Super Strength, Video | Also tagged , , , , , , , , , , , , | 2 Comments

Gratitude

By admin | Published: November 26, 2009
I wanted to say a quick note of thank you to every body who has commented on our blogs and every body who has bought ebooks and looking forward to the new things we’ll be coming out with.  Many of you who are friends whom I haven’t spoken to in a while and I wanted [...]
Posted in Uncategorized | Also tagged , , , , , , , , , , | 1 Comment

Weight Loss

By admin | Published: November 11, 2009
Wow. You know sometimes when you’re focusing on performance you don’t really notice the difference in how you look. I’ve been a performance oriented guy all my life. I want to know what you or I can do and in fact I find it a little suspect for a guy to be over focusing on [...]
Posted in Kettlebells, Weight Loss | Also tagged , , , , , , , | 14 Comments