Tag Archives: Challenge Workout

The Monster Conditioning Challenges

By admin | Published: March 23, 2011
You noticed we released a brand new series on Monster Conditioning. Let me tell you a little bit more about this series and what we’re going to be doing. Along the way we’re going to explain to you everything you need to know to get into incredible condition. Condition like most people have never thought [...]
Posted in Barbells, Challenge Workouts, Conditioning Exercise, Dumbbells, Workouts | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Short Workouts Tip #3

By admin | Published: March 5, 2010
Even a good part of your conditioning should take very little time. When you have more time, train more but don’t think that limited time can’t be very productive. If you’re reading this site you’ve probably heard what I’ve been doing in training the kettlebell swing in the last year or so. Some really long [...]
Posted in Bodyweight Exercise, Challenge Workouts, Conditioning Exercise, Kettlebells, Martial Arts, Program Design, Weight Loss | Also tagged , , , , , , , , , , , , | 2 Comments