Tag Archives: Buddies

Reconnecting with Old Friends

By admin | Published: June 16, 2011
Reconnecting with old friends is a great thing to do. Everybody occasionally loses in touch with somebody who is important in their life. I’ve lost in touch with a few friends in the last few years and reconnected to a lot of them and a lot of brand new friends in this year. That’s one [...]
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Health and Weight Loss 29

By admin | Published: June 7, 2010
The twenty-nineth tip on health and weight loss. Hi, everybody. Bud Jeffries, strongerman.com, having a little fun with these tips, messing around. Giving some real info on fat loss and super health, all right? And that’s where we’re going with this. So here’s another tip that most people are just not going to results you [...]
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Health and Weight Loss 17

By admin | Published: May 26, 2010
The seventeenth video in the series on health and weight loss. Hey. I’m going to give you a tip today that your mom probably gave you 25 years ago, but you need to pay attention to it. You weren’t paying attention to your mom back then when she told you? Go apologize to your mom, [...]
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Short Workouts Tip #5

By admin | Published: March 24, 2010
Preplan, simplify, preset, de-clutter and shut up. Often a large portion of time in any one workout is spent setting up on deciding what to do next. Always go into a workout with a plan (you must balance this with the need to be adaptable i.e., if things are rockin’ and you’re about to set [...]
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