Tag Archives: Bud

Workshop with Dennis Rogers

By admin | Published: September 6, 2011

We’ve got a new workshop in the line ups. You don’t want to miss this. It’s a once in a lifetime opportunity to get to train with Dennis Rogers himself. Not to mention me And my partner Logan. Click over here to watch a video that will explain the full details. If you want to [...]

Posted in Seminars | Also tagged Dennis Rogers, Feats Of Strength, God, Jeffries, Lifetime Opportunity, Line Ups, Logan, Money, Strongman, Strongmen, Train, Ups | Leave a comment

Reconnecting with Old Friends

By admin | Published: June 16, 2011

Reconnecting with old friends is a great thing to do. Everybody occasionally loses in touch with somebody who is important in their life. I’ve lost in touch with a few friends in the last few years and reconnected to a lot of them and a lot of brand new friends in this year. That’s one [...]

Posted in Lifestyle | Also tagged Brand New, Buddies, Dennis Rogers, Friendship, Jeffries, Lost Friends, Lost Touch, Lot, New Friends, New Year, Old Friends, Real Friend, Reconnecting, Relationships, Rubber Hits The Road, Strong Men, Those Guys, True Friends | Leave a comment

Stronger Grip for Less

By admin | Published: March 17, 2011

Just a quick note today. Jedd Johnson from over at the Diesel Crew has released a new product I think you should check out. This one teaches you how to build your own grip strength equipment. Instead of shelling out $$$$$ for top of the line equipment you can create your own that works just [...]

Posted in Hand Strength | Also tagged diesel crew, Friday Night, God, grip equipment, Grip Strength, homemade strength, jedd johnson, Jeffries, Line Equipment, Strength Equipment, Strongman, Top Of The Line | Leave a comment

Logan’s Kettlebell Snatches

By admin | Published: March 2, 2011

My friend and business partner Logan Christopher recently hit a goal he’d been hard at work on. 301 snatches in 10 minutes with a 24kg kettlebell. http://kettlebellsnatch.net/ There is some controversy as to the form. Just like people are saying my swings aren’t swings. But isn’t there controversy anytime someone achieves something great as others [...]

Posted in Kettlebells | Also tagged 24kg, Business Partner, Controversy, God, Jeffries, Kettlebell, Logan, Swings | Leave a comment

Bud Jeffries on Super Human Radio live today at 1pm EST

By Bud Jeffries | Published: January 13, 2011

Today at 1pm EST I will be Carl Lanore’s guest on his radio talk show on Super Human Radio. Listen live to this one hour interview or if you’re unable you’ll be able to download the mp3 after the show from their site, www.superhumanradio.com This is an interview not to be missed! We’ll be discussing [...]

Posted in Conditioning Exercise, Interviews, Kettlebells, Mental Training, Nutrition, Program Design, Strength Rehab, Strongman Tour, Strongman Training, Training Ideas, Weight Loss | Also tagged Carl Lenore, E Book, Health, Human Radio, Interviews, Jeffries, Lanore, Live Today, Mp3, Personal Notes, Radio Live, Radio Show, Radio Talk Show, Super Human Radio, Talk Radio, Volume 1 | Leave a comment

Post workout nutrition

By Bud Jeffries | Published: October 25, 2010

Much is made of this topic and if you know anything about my stance on food as it relates to strength and health you won’t be surprised to know that I think it way over-complicates the subject. However millions of dollars are made on selling pre or post workout nutrition and the accompanying hype. Yeah, [...]

Posted in Nutrition, Program Design, Weight Loss, Workouts | Also tagged 15 Minutes, 60 Minutes, Blah Blah, Calories, Carbs, Decaf, Diet, Diets, Different Kinds, Drink Water, Fat Loss, Gong, Grams Of Protein, Health, Hype, Instincts, Liquids, Natural Food, Newport News Va, Nutrition, Stomach, Strongman, Swing, Workout Nutrition | Leave a comment

A Prison Swing Challenge

By admin | Published: July 28, 2010

This is a workout that came to me a week or so ago and I decided to experiment with it. It’s also a part of one of the workouts featured in my upcoming kettlebell book. Here it is, quick hitting, but hard, hard, hardcore. Grab your kettlebell of choice and begin with one minute of [...]

Posted in Challenge Workouts, Conditioning Exercise, Explosiveness, Kettlebells, Martial Arts, Training Ideas, Workouts | Also tagged Bad To The Bone, Better Breathing, Blood Flow, Calves, Cardiovascular, Endurance, Explosive Movement, Explosive Strength, Fatigue, Flow Component, God, Jeffries, Quads, Standpoint, Stress, Swing Challenge, Swings, Workout, Workouts | 8 Comments

Strongman Seminar

By admin | Published: June 29, 2010

Come to the most innovative and ground breaking strongman seminar you’ve ever been to. Taught by world champions, world record holders and strongmen – Bud Jeffries and Scott Weech. This seminar will cover old time strongman and historical strongman training and implements as well as new school competitive strongman training and integration of multiple other [...]

Posted in Seminars | Also tagged Barbell, Champions World, Farmers, Fitness, Introductory Discount, Jeffries, Logs, Maximum Strength, Odd Object, Old Time, Rocks, School Integration, Seminars, Sport Purposes, Strongman Training, Workouts, World Champions, World Record Holders, Yoke | Leave a comment

Kettlebell Swing Workout

By admin | Published: June 17, 2010

Hope you enjoyed the whole health and weight loss series. Now we’ve got another one for you. This will be a short series, that is unless you want more. Here is the first of five workouts with the kettlebell swing. There will be a couple more here on the site in the next week. But [...]

Posted in Conditioning Exercise, Kettlebells, Video, Workouts | Also tagged Exercises, Hitting Training, Human Training, Jeffries, Kettlebell Swing, Little Time, Loss Series, Open God, Strength Athletes, Weight Loss, Whole Health, Workout, Workouts | 4 Comments

Health and Weight Loss 36

By admin | Published: June 15, 2010

The thirty-sixth tip on health and weight loss. How you doing? Bud Jeffries strongerman.com. Here’s the last in this particular series of tips on super fat loss, super strength, super health. Here’s the one that was a problem for me for ever. I’ll be flat honest with you. You have got to stop giving yourself [...]