Tag Archives: Brotherhood

Check Out Mike Bruce

By admin | Published: June 14, 2011
Mike ‘the Machine’ Bruce wrote a blog about me recently, talked about strong man you should know. Now I am gonna do the same because definitely Mike is a strong man you should know. In fact, I don’t think there is anybody out there better at several of the feats that he does and it [...]
Posted in Ab Strength, Amazing Lifts, Barbells, Strongman Training, Super Strength | Also tagged , , , , , , , , , , , , , , , , , , | Leave a comment

1000 Sprawls

By admin | Published: November 6, 2009
I got excited! With the website being back up and training going very well I got jacked up the other night and decided to hammer some training. In the last year I’ve taken my conditioning to a whole new level. I’ll be explaining a lot of that to you in the next few weeks and [...]
Posted in Bodyweight Exercise, Challenge Workouts, Conditioning Exercise, Explosiveness, Martial Arts, Mental Training | Also tagged , , , , , , , , , , , , | 2 Comments