Press Play for the Intro Video
Free Strength Building Tips
Like Strongerman.com?
Follow Bud Jeffries
Popular Posts
Visit the Member’s Site
Newest Products
Categories
- Ab Strength (14)
- Amazing Lifts (20)
- Barbells (29)
- Bodyweight Exercise (19)
- Cables (8)
- Challenge Workouts (13)
- Conditioning Exercise (53)
- Dumbbells (16)
- Energy (9)
- Explosiveness (24)
- Hand Strength (17)
- Interviews (3)
- Kettlebells (39)
- Lifestyle (9)
- Martial Arts (19)
- Mental Training (19)
- Nutrition (57)
- Product Reviews (7)
- Program Design (21)
- Seminars (13)
- Squats (13)
- Strength Rehab (4)
- Strongman Tour (9)
- Strongman Training (19)
- Super Strength (46)
- Training Ideas (51)
- Uncategorized (33)
- Video (98)
- Weight Loss (66)
- Workouts (33)
Archives
Tag Archives: Broccoli
Not Resolutions…But Resoluteness
I think everybody knows by now almost all New Year’s Resolutions don’t work. In fact I’m writing this now because for most people any resolutions they made are now in the trash bin or headed there quickly. For most people there are a couple problems with resolutions. The first is they don’t really represent what [...]
Posted in Uncategorized Also tagged Chips, Couple Problems, Ed Coan, Elektra, Fitness, Fitter, Gerard Butler, Horror, Hulk, Internal Desire, Jennifer Garner, Losing Weight, New Year, People, Phil Pfister, Resolutions, Spinach, Sweat, Trash Bin Leave a comment
Grow Your Own
Okay that probably sounds a little funny. That ain’t what I meant and shame on you for thinkin’ it. Put the smoke down. As you can see by the pic – I’m standing next to our little fall/winter garden. I’m talking about growing your own vegetables. If you’ve read some of my other posts about [...]
Posted in Nutrition, Weight Loss Also tagged Ancestors, Antioxidant, Calorie Counting, Corn Fed, Easiest Thing, Fall Winter, Fertilizer, Fiber Content, Growing Vegetables, Homegrown Food, Moderate Scale, Mustard Greens, Natural Food, Onions, S Market, Scale Farming, Tv Doctors, Vitamin Content, Winter Garden 1 Comment











Health and Weight Loss 17