Tag Archives: Bones

Powerful Workout Combination

By admin | Published: May 16, 2011
There is a lot of things we are doing right now experimenting with a superhuman level of training performance. To build what I call super muscle. Also called Type Three muscle, the kind that’s building endurance and strength into the same fibers and building and unlocking an upper level of human capacity. Here is one [...]
Posted in Amazing Lifts, Barbells, Conditioning Exercise, Dumbbells, Energy, Super Strength, Workouts | Also tagged , , , , , , , , , , , , , , , | Leave a comment

Health and Weight Loss 10

By admin | Published: May 19, 2010
The tenth video in the series on health and weight loss. Hi, Bud Jeffries, strongerman.com. Pay attention again. If you weren’t paying attention, put down whatever you’re doing and start paying attention now. You can not eat your way to health alone. OK. Here’s what I’m trying to tell you, all right? You need this [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment