Tag Archives: Bodyweight

1000 Sprawls

I got excited! With the website being back up and training going very well I got jacked up the other night and decided to hammer some training. In the last year I’ve taken my conditioning to a whole new level. I’ll be explaining a lot of that to you in the next few weeks [...]
Posted in Bodyweight Exercise, Challenge Workouts, Conditioning Exercise, Explosiveness, Martial Arts, Mental Training | Also tagged , , , , , , , , , , , , | 2 Comments

We Are Back

Man am I excited! It’s amazing all the little things that go into putting a website together. I’m really glad we’re back up and running and can share with some of the incredible knowledge we’ve gained in the last year and a half. Business and internet-wise we spent that year and a [...]
Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , | 2 Comments