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Tag Archives: Bodybuilder
Health and Weight Loss 16
The sixteenth video in the series on health and weight loss. Hey, Bud Jeffries, Strongerman.com. And here’s a tip that may go a long way toward making your lifestyle healthy, toward creating more fat loss, but it will also go a long way toward saving you a buck. Hey, it’s a tough world, tough economy. [...]
Posted in Nutrition, Video, Weight Loss Also tagged Bud, Cooks, Coolers, Economy, Flavors, Get Smart, Gourmet, Health Weight, Healthy Food, Lifestyle, Period Of Time, Relationship, Simple Food, Simple Stuff, Smart Diet, Tough World, Tupperware, Warrior Diet, Weight Loss, Wheels Leave a comment
The Usual Suspects – Part 2
Let’s continue with the thought on finding the important patterns in training. This is all really about narrowing down what’s important and making the most of your limited time by spending it on those things. To do that you need to dissect training not in its minute detail but in a broad overview. Let me [...]
Posted in Squats, Training Ideas Also tagged Athlete, Bud, Dictum, Exercise, Exercises, Freedom, Jeffries, Limited Time, Minute Detail, Olympic Lifter, Powerlifter, Specifics, Strongman, Train, Trains, Usual Suspects, Weight Lifting Leave a comment
What creates Functional Massive Muscle?