Tag Archives: Body Fat

Perfect Body

By admin | Published: December 21, 2009
I don’t have a perfect body. As most of you know we’ve recently posted some pics of my 100lb weight loss. Just some basic before and after stuff. Almost all the feed back has been overwhelmingly positive. (Thank you). As always there are a few people out there who are taking shots about it. I’ve [...]
Posted in Weight Loss | Also tagged , , , , , , , , , , | 7 Comments

Weight Loss

By admin | Published: November 11, 2009
Wow. You know sometimes when you’re focusing on performance you don’t really notice the difference in how you look. I’ve been a performance oriented guy all my life. I want to know what you or I can do and in fact I find it a little suspect for a guy to be over focusing on [...]
Posted in Kettlebells, Weight Loss | Also tagged , , , , , , , | 14 Comments