Tag Archives: Biggest Mistake

Getting Started In Super Strength And Endurance Part 2

By admin | Published: March 30, 2010

So you’ve spent a bit of time answering the important questions in part one of this article. What do I think is important for strength and endurance? What do I know or have access to? What fits me? Well here are some more thoughts and questions for you. Each individual style of strength has its [...]

Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Program Design, Squats, Super Strength | Also tagged 1000 lb. squat, Balance Training, Bodyweight, Endurance, Exercise, Explosive Training, Expression, Full Force, Goals, Leg Strength, Mental Skill, Pathway, Pistol, Pistols, progression, Progressive Training, Squats, Steve Cotter, Strength Exercises, super endurance, Super Strength, Technical Skill, Thigh Length, Torso, yard stick | Leave a comment

Strongerman Teleseminar Series comes to an end

By admin | Published: February 26, 2010

We had a great call with Jedd Johnson from the Diesel Crew the other night. A few of our topics for the call included: The Biggest Mistake Jedd made in his grip training and what to do about it. The Four Grip Movements and how to train them Grip Athletics and Grip for Athletes – [...]