Tag Archives: Biggest Mistake

Getting Started In Super Strength And Endurance Part 2

So you’ve spent a bit of time answering the important questions in part one of this article. What do I think is important for strength and endurance? What do I know or have access to? What fits me? Well here are some more thoughts and questions for you. Each individual style of strength has its [...]
Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Program Design, Squats, Super Strength | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Strongerman Teleseminar Series comes to an end

We had a great call with Jedd Johnson from the Diesel Crew the other night. A few of our topics for the call included: The Biggest Mistake Jedd made in his grip training and what to do about it. The Four Grip Movements and how to train them Grip Athletics and Grip for Athletes – [...]
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