So – most of you who are reading this know that I’ve been on the road going into the 10th week now. Touring the US speaking to schools doing a strongman show and anti-bullying program. Along the way I’ve been able to hook up with many cool people and do a ton of cool things [...]
Posted in Amazing Lifts, Barbells, Bodyweight Exercise, Hand Strength, Mental Training, Program Design, Seminars, Strongman Tour, Strongman Training, Super Strength, Training Ideas, Weight Loss, Workouts | Also tagged Amazing Science, Bud Jeffries, Circumstances, Competent Trainers, Cool People, Cool Things, Dan John, Feats Of Strength, Gist, Incredible Things, Intensity, New Dvds, Pavel, Pavel Tsatsouline, Penny Nail, Personal Program, Prs, Real World, Specifics, Strength Program, Strongman, strongman shows, Trial And Error, Variation
By admin | Published: January 18, 2010
This one is from the archives – bending a 11/16 Craftsmen Wrench. It wasn’t easy, but no one ever said effective training was. (Except the TV informercials, and we both know that‘s not effective training.) Bending a Craftsmen Wrench By watching this video you can learn something about effort, determination and adapting. God bless, Bud [...]
Posted in Amazing Lifts, Hand Strength, Strongman Training, Super Strength, Video | Also tagged Bud, bud jeffries. craftsmen wrench, Craftsmen, Effective Training, God, Jeffries, Tv Informercials
Amazing gains with two new PRs and a Great Sale!