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Over Analysis
Yesterday I spoke to you about thinking about your progress and your weaknesses and whether or not your training is addressing those weaknesses and how it’s effecting your progress. I also spoke to you about balance and its need in training. When I tell people to think about their training I’m always careful to follow [...]
Posted in Mental Training, Program Design, Training Ideas Also tagged Advice, Champ, Cues, Deadlift, Optimal Program, Startling Fact, Tendency Leave a comment











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