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Tag Archives: Barbell
Check Out Mike Bruce
Mike ‘the Machine’ Bruce wrote a blog about me recently, talked about strong man you should know. Now I am gonna do the same because definitely Mike is a strong man you should know. In fact, I don’t think there is anybody out there better at several of the feats that he does and it [...]
Posted in Ab Strength, Amazing Lifts, Barbells, Strongman Training, Super Strength | Also tagged Adversity, Brotherhood, Contraction, Crazy Stuff, Deadlifts, Dennis Rogers, Dumbbells, Feats, Giant, Hous, Muscular Body, Old School, Old Time, Partials, Period Of Time, Privilege, Repetition, Strong Man, Strongman | Leave a comment
The Monster Conditioning Challenges
You noticed we released a brand new series on Monster Conditioning. Let me tell you a little bit more about this series and what we’re going to be doing. Along the way we’re going to explain to you everything you need to know to get into incredible condition. Condition like most people have never thought [...]
Posted in Barbells, Challenge Workouts, Conditioning Exercise, Dumbbells, Workouts | Also tagged 1000 reps, Barbells, Challenge Workout, Challenges, Circular Motion, Combinations, Curls, dumbbell conditioning, Dumbbells, Exercise One, Exercises, Human Body, Little Bit, Monster, monster conditioning, Programming Perspective, Shape, Shrugs, Swing | Leave a comment
Barbell Conditioning 5
The fifth in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. This video shows the barbell squat, kneel and stand a great way for building transitional strength from the ground up. Find tons more exercises only on the new Monster Conditioning DVD’s. The discount prices are only [...]
Posted in Barbells, Martial Arts, Squats, Video | Also tagged Exercises, Monster, New Dvd, Train Shows, Train Video, Unconventional Ways, Video Shows, Videos | 1 Comment
Barbell Conditioning 4
The fourth in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. This video shows you one exercise of what I call Yoga Weightlifting with the one leg good morning. For more on Yoga Weightlifting get the new Monster Conditioning Barbells set here.
Posted in Ab Strength, Barbells, Video | Also tagged Exercise, Monster, Train Shows, Train Video, Unconventional Ways, Video Shows, Videos, Weightlifting, Yoga | Leave a comment
Barbell Conditioning 3
The third in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. This video shows you how to do the Frog Snatch. By changing the hand and leg positions of any exercise you can make a big difference inhow it effects your body. Get the new DVD set [...]
Posted in Barbells, Explosiveness, Video | Also tagged Exercise, Frog, Leg Positions, Monster, Train Shows, Train Video, Unconventional Ways, Video Shows, Videos | 1 Comment
Barbell Conditioning 2
The second in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. This video introduces you to circular training which can be done with barbells and dumbbells. Here is the circular row. This video and the others to follow give you just a taste of what’s coming. Monster [...]
Posted in Barbells, Video | Also tagged Barbells, Dumbbells, Monster, Train Video, Unconventional Ways, Videos | 1 Comment
Barbell Conditioning 1
The first in a series of videos on barbell conditioning showing you unconventional ways to train with a barbell. Discover how to do the barbell clean and toss here. This video and the others to follow give you just a taste of what’s coming. Monster Conditioning: Barbells will be released later this week.
Posted in Barbells, Conditioning Exercise, Explosiveness, Video | Also tagged barbell conditioning, Barbells, clean, Discover, Monster, monster conditioning, toss, Train, Unconventional Ways, Videos | 1 Comment
Interesting Conditioning Combination
You’ll need a kettlebell, a light barbell and five different bodyweight exercises. You’ll perform five rounds, three minutes each round, one minute per exercise with one minute rest between rounds. If you want to jack it up even more pick one heavy exercise and do a single of it during your rest minute. Here’s a [...]
Posted in Barbells, Bodyweight Exercise, Conditioning Exercise, Kettlebells, Workouts | Also tagged Bodyweight Exercises, Bw, Exercise, Kettlebell, Minute Rest, Mountain Climbers, Rd 4, Three Minutes, Windmill | Leave a comment
13 Most Powerful Conditioning Exercises
Mixing combinations of these exercises will give you a lifetime of powerful conditioning and can take you to all new levels: 1. KB Swing 2. KB Work 3. Sprawls 4. BW Exercises 5. Sled Pulling 6. High Rep Strongman 7. Light Barbell Complexes 8. Heavy Bag Work 9. Sprints/Hills/Stairs 10. Sledgehammers 11. Cable Exercises 12. [...]
Posted in Barbells, Bodyweight Exercise, Cables, Conditioning Exercise, Explosiveness, Kettlebells, Training Ideas, Workouts | Also tagged Animal Movements, Bag Work, barbell complexes, Bw, Combinations, conditioning, Exercises, heavy bag work, kettlebell swings, Lifetime, Sled, Sledgehammers, sprawls, sprints, Stairs, Strongman, Swing | 6 Comments
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