Tag Archives: Average Person

Health and Weight Loss 27

By admin | Published: June 5, 2010

The twenty-seventh tip on health and weight loss. Hey, Bud Jeffries, Strongerman.com. Just so you know, vary the entry there. Hey, listen. Pay attention. Visit our websites. Make sure you know what’s up. OK? Here’s the next tip on health. This is really big, in my opinion on health building on but it applies to [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Bud, Cardiovascular, Diet, Fat Loss, Hard Core, Health Weight, Hey, Intense Workout, Intensity, Lifters, Million Times, Muscular Systems, Truth, Vitality, Weight Loss | Leave a comment

Health and Weight Loss 7

By admin | Published: May 16, 2010

The seventh video in the series on health and weight loss. Hey. You still paying attention? Good. Because, we’re going to learn about your health and some smart things you need to do today. All right? Here’s the next and seventh tip in our health and fat loss series. Listen. You’ve got to reframe your [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Framing, Gallows, Health Smart, Health Weight, Honest To God, Lactic Acid, Little Bit, Mental Framework, Muscles, Paying Attention, Period Of Time, Physical Ability, Physical Health, Repetitions, Smart Things, Swing, True Pain, Weight Loss, Workout, Workouts | Leave a comment

Health and Weight Loss 5

By admin | Published: May 14, 2010

The fifth video in the series on health and weight loss. Hi, Bud Jeffries, now pay attention. The website’s are strongerman.com and superhumantraining.com. Want to learn about fat loss, strength help, everything there is to know about conditioning in the real world? Go to those sites, now pay attention to this. We talked to you [...]

Posted in Nutrition, Video, Weight Loss | Also tagged Bad Stuff, Bud, Coffee In The Morning, Couple Hundred, Crap, Dave Whitley, Doughnut, Fitness Diet, Fructose Corn Syrup, Fruit Juice, Health Weight, High Fructose Corn, High Fructose Corn Syrup, How Many Calories, Little Bit, Physical Ability, Real World, soda, Tense, Truisms, Weight Loss | Leave a comment

Weighted Situps

By admin | Published: November 9, 2009

So by now you may have heard that I lost over 100 pounds. That’s pretty cool and the average person is into it. But strength people are going to be asking, “How much power did you lose? You spent all that time gaining muscle and getting strong and then you decide to lose weight.” One [...]