Tag Archives: Atkins

Health and Weight Loss 17

The seventeenth video in the series on health and weight loss. Hey. I’m going to give you a tip today that your mom probably gave you 25 years ago, but you need to pay attention to it. You weren’t paying attention to your mom back then when she told you? Go apologize to your mom, [...]
Posted in Nutrition, Video, Weight Loss | Also tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Usual Suspects – Part 3

One more thought on this whole pattern thing – people have been asking me a lot lately (especially since seeing the pictures of me since losing 100lbs), “How did you do it?” When they ask that question what they really mean is, “What diet did you follow to make that work,” and they’re expecting a [...]
Posted in Nutrition, Weight Loss | Also tagged , , , , , , , , , , , , , , , , , , | 3 Comments