Tag Archives: Abdominal Strength

Dan Cenidoza

By admin | Published: February 10, 2010

Next week we have Dan Cenidoza of Be More Training. Dan has been doing some interesting combinations of training recently. We’ll be drilling him on the how’s and why’s of it all. This includes: Steel Bending Farmers Walks Overhead Pressing Yoga Barefoot Training And more Go to signup here. Did you make the call with Pavel last night? If not here’s some of [...]

Posted in Uncategorized | Also tagged Bench, Bud, Caption, Combinations, Exercise, Farmers, Flexibility, God, Jeffries, Muscle Control, Pavel, Powerlifting, Squat, Yoga | Leave a comment

Heavy Double Windmill

By admin | Published: November 9, 2009

In this and future videos we’re going to begin showcasing some of the fighters I’ve been training in the last year and some of their training sessions. This is Derrick Stansberry. Been training with us for a bit less than a year. Derrick is my kinda’ guy. Works incredibly hard and

Posted in Ab Strength, Amazing Lifts, Dumbbells, Kettlebells, Martial Arts, Super Strength, Video | Also tagged Amp, Arm Press, Bud, Coffin Nail, Deadlift, Derrick, Double Windmill, Dumbbell, Endurance, Exercise, Feats, Full Time, Jeffries, Kettlebell, Little Bit, Martial Arts, One Arm Rows, Rodeo Rider, Sessions, Ton Of Bricks, Veterinarian | 1 Comment

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