Tag Archives: 24kg

Logan’s Kettlebell Snatches

By admin | Published: March 2, 2011
My friend and business partner Logan Christopher recently hit a goal he’d been hard at work on. 301 snatches in 10 minutes with a 24kg kettlebell. http://kettlebellsnatch.net/ There is some controversy as to the form. Just like people are saying my swings aren’t swings. But isn’t there controversy anytime someone achieves something great as others [...]
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Take one thing as far as you can – Part 2

By admin | Published: December 29, 2009
This is the thought I originally intended to convey when I sat down to write these blog posts. It was really originally about the kettlebell training I’ve been doing in the last year and a half. Now if you’ve been reading here, you know I’m all about balance and variety. Have a big bag of [...]
Posted in Conditioning Exercise, Kettlebells, Program Design, Super Strength | Also tagged , , , , , , , , , , , , , , , , , , , | 1 Comment