The Grand-Daddy of Bodyweight Exercises Hits the 21st Century
Giving You Unbelievable Muscle, Strength, Endurance and Power
Dear Fellow Bodyweight Trainer,
If you’ve been reading here you know how incredible bodyweight training can be. You know it’s a huge part of our training and you know how its helped me and many of the other high-level super strength and endurance performers achieve phenomenal muscular strength, speed and endurance. So now we’re going to give you an action packed DVD series training you on exactly how to perform and use bodyweight training to get unbelievable results.
No One Has Ever Produced This Thorough of a Treatment on the Push Up…
Everyone has trained the push up. Its’ been a staple of every area of athletic training in every corner of the globe for thousands of years. You find it in the training of martial artists, physical culturists, athletes, acrobats, and warriors. It’s been a staple for the boxer, the grappler, football player, and every branch of the US military. The Chinese, the Japanese, the Russians, the Romans… from before the first century through the Renaissance and up to present day – you can’t beat the unbelievable strength and development you get from this cornerstone of physical training.
And why would you want to? No machine has ever been invented that beats the push up. There is training with other strength implements such as barbells and kettlebells that is as good, but not better. Especially if you really know how to use it. You see that’s what separates this DVD series and that’s what most people don’t know about push ups. Oh everybody has seen a few basic varieties, but no one has ever explored them and put them down for posterity in the manner that these DVDs do.
These three DVDs in the Push-Up Course contain over 100 variations of the movement. Many variations I promise you’ve never seen anywhere before. Not only that… It gives you the ability to build your own variations and control exactly how much resistance each rep gives you by changing your angles to achieve the exact variation you need.
There are push ups for everything and everyone here…. Grapplers, strikers, powerlifters, strongmen, fitness enthusiasts, advanced guys, rank beginners, and everybody in between.
We’ve covered it all and exactly how to use the push up in this DVD series to achieve every athletic goal you might need. You wanna hear a few different variations that we have? Sure – we covered the basic push up. Both the regular floor dip and swaying floor dip or Hindu/Divebomber variation. Not only did we cover them we covered them in extensive technical detail so you would know exactly how to perform them. And we give you a complete progression on exactly how to hold your hands feet, and body to achieve higher or lower resistance.
But you want to hear some of the fun ways we’ve come up with to do them? Here are just a few:
Explosive double tap pushups – great for hand speed
The Atlas push up for a bigger chest
Leg over Hindu push ups – very, very hard.
Double elevation Hindu push ups
Lateral circle push ups
Grappler circle push ups
Round the clock push ups
Diagonal dive bomber
Bullriders – a tricep destroyer
Up and down the wall push ups
And that’s not even close to covering everything there.
One of the other incredibly unique things about this course is that we’ve given you multiple ways to add and detract weight from the push up so that you can use it for every purpose up to world class strength and beyond.
The Push Up…. Well It’s Not Just For Push Ups Anymore
Build a chest as muscular as any bodybuilder’s. Boulder shoulders and Titanic triceps. Speed, suppleness, tendons, ligaments and unshakeable joints. All in a safe time efficient manner that requires little equipment and most of time none at all.
Here’s just a little more of what you learn:
How to use pre-exhaustion in push ups to double the effectiveness of muscle building
How to use partials to target specific muscle groups
How to build up to incredibly hard push up variations
How to build your own variations of the push up
How to vary the tempo and speed for total development, and athletic ability.
Isometric push ups for phenomenal power and much more
This is a Master’s Level Course on the Push Up
No matter what else you’re training remember that bodyweight training is the start off point for it all. To be great at the rest of what you do you’ve got to master it. Nobody goes anywhere in life without knowledge and this is the knowledge you need. If you want to burn fat, build muscle and join the Greats in the history of athletics. Forge a will of iron and a body molded in fire. To accelerate your health and your life. Start pushing and let these three DVDs teach you how to do it right.
Bonus – Shows You How to Use The Push Up…To Hit Your Goals
What really separates this package is the bonus 4th disc. It contains detailed information on how exactly to use bodyweight exercises and which bodyweight exercises to use for all of the above training purposes. It details programming on how to use these many variations to hit your goals. This makes this more than just a collection of exercises – it’s specific coaching on how to do the grand-daddy of all bodyweight exercises – the push up. There are push ups for developing the chest, shoulders, triceps, grip, flexibility, strength, explosion, max strength and endurance strength.
What can these pushups do for you?
You want to add chest size? We’ve got the push ups for that.
You want explosive power? Got you covered.
Need tricep strength? It’s there.
How about shoulders bigger than coconuts? It’s in there.
How about a bigger bench press? Yep.
How about getting better at steel bending?
How about faster hands?
How about unbelievable endurance?
How about gaining or losing weight?
How about looking like you’re carved out of granite?
It’s all here. Become a master of the push up. Become a master of your body. As a matter of fact, get down and push 20 right now and then order this DVD series. Order it today so you can explode your performance tomorrow.
YES Bud, I want it! I want to know everything on push ups and how to customize this exercise to reach my goals. I want the over hundred variations you show on this series to build strength, endurance, muscle and much more.
YES Bud, I want it! I want to know everything on push ups and bodyweight squats and I want to save by getting both sets today.
100% 3-month Money Back Guarantee
If you don’t feel like this DVD series is worth every penny you can get a full refund no questions asked. Just return it and we’ll give you your money back. This is 100% risk-free. The truth is if for some reason these DVD’s don’t dramatically help you build incredible strength and power I don’t want your money and will happily give it back.
Ultimate Bodyweight Conditioning – Pushups
The Grand-Daddy of Bodyweight Exercises Hits the 21st Century
Giving You Unbelievable Muscle, Strength, Endurance and Power
Dear Fellow Bodyweight Trainer,
If you’ve been reading here you know how incredible bodyweight training can be. You know it’s a huge part of our training and you know how its helped me and many of the other high-level super strength and endurance performers achieve phenomenal muscular strength, speed and endurance. So now we’re going to give you an action packed DVD series training you on exactly how to perform and use bodyweight training to get unbelievable results.
No One Has Ever Produced This Thorough of a Treatment on the Push Up…
And why would you want to? No machine has ever been invented that beats the push up. There is training with other strength implements such as barbells and kettlebells that is as good, but not better. Especially if you really know how to use it. You see that’s what separates this DVD series and that’s what most people don’t know about push ups. Oh everybody has seen a few basic varieties, but no one has ever explored them and put them down for posterity in the manner that these DVDs do.
There are push ups for everything and everyone here…. Grapplers, strikers, powerlifters, strongmen, fitness enthusiasts, advanced guys, rank beginners, and everybody in between.
We’ve covered it all and exactly how to use the push up in this DVD series to achieve every athletic goal you might need. You wanna hear a few different variations that we have? Sure – we covered the basic push up. Both the regular floor dip and swaying floor dip or Hindu/Divebomber variation. Not only did we cover them we covered them in extensive technical detail so you would know exactly how to perform them. And we give you a complete progression on exactly how to hold your hands feet, and body to achieve higher or lower resistance.
But you want to hear some of the fun ways we’ve come up with to do them? Here are just a few:
And that’s not even close to covering everything there.
One of the other incredibly unique things about this course is that we’ve given you multiple ways to add and detract weight from the push up so that you can use it for every purpose up to world class strength and beyond.
The Push Up…. Well It’s Not Just For Push Ups Anymore
Here’s just a little more of what you learn:
This is a Master’s Level Course on the Push Up
No matter what else you’re training remember that bodyweight training is the start off point for it all. To be great at the rest of what you do you’ve got to master it. Nobody goes anywhere in life without knowledge and this is the knowledge you need. If you want to burn fat, build muscle and join the Greats in the history of athletics. Forge a will of iron and a body molded in fire. To accelerate your health and your life. Start pushing and let these three DVDs teach you how to do it right.
Bonus – Shows You How to Use The Push Up…To Hit Your Goals
What really separates this package is the bonus 4th disc. It contains detailed information on how exactly to use bodyweight exercises and which bodyweight exercises to use for all of the above training purposes. It details programming on how to use these many variations to hit your goals. This makes this more than just a collection of exercises – it’s specific coaching on how to do the grand-daddy of all bodyweight exercises – the push up. There are push ups for developing the chest, shoulders, triceps, grip, flexibility, strength, explosion, max strength and endurance strength.
You want to add chest size? We’ve got the push ups for that.
You want explosive power? Got you covered.
Need tricep strength? It’s there.
How about shoulders bigger than coconuts? It’s in there.
How about a bigger bench press? Yep.
How about getting better at steel bending?
How about faster hands?
How about unbelievable endurance?
How about gaining or losing weight?
How about looking like you’re carved out of granite?
It’s all here. Become a master of the push up. Become a master of your body. As a matter of fact, get down and push 20 right now and then order this DVD series. Order it today so you can explode your performance tomorrow.
God bless,
Bud Jeffries
Get Ultimate Bodyweight Conditioning – Push Ups
YES Bud, I want it! I want to know everything on push ups and how to customize this exercise to reach my goals. I want the over hundred variations you show on this series to build strength, endurance, muscle and much more.For Only $79
Ultimate Bodyweight Conditioning Series
YES Bud, I want it! I want to know everything on push ups and bodyweight squats and I want to save by getting both sets today.Pushups & Squats
For Only $127 (Over $30 Off)
If you don’t feel like this DVD series is worth every penny you can get a full refund no questions asked. Just return it and we’ll give you your money back. This is 100% risk-free. The truth is if for some reason these DVD’s don’t dramatically help you build incredible strength and power I don’t want your money and will happily give it back.