The Outlaw Strength-Fitness Training Challenge Series
Dear Fellow Strongman,
Man…this is gonna tick off the Fitness and Strength worlds, but that’s fine because that’s the whole point here -
Stepping out of the normal rules of fitness and making your own rules.
Having the guts to do it your own way – stick it out in public and prove it!
The guts to go against the grain that keeps most people locked into mediocre results and mediocre lives.
To do what can’t be done.
It’s just this simple – I’m on a quest to prove that my training methods have made me into the strongest and fittest man alive and this is an open challenge to the rest of the world to see if anybody can beat it.
Why?
Because I believe in what I’m doing. Because I believe that someone in the fitness world ought to have the guts to stand up and do something instead of sit around and blab. Because I believe there are areas of strength and fitness that no one has touched and that aren’t covered by modern competition for strength or endurance. If I didn’t think that this kind of training was the absolute ceiling-breaker fastest way to Super Human strength and endurance then I’d be doing something else. I’m willing to lay it on the line to prove it. All this adds up to the Outlaw Challenge.
So here it is… what we’ve created is something along the lines of “The Twelve Labors of Hercules.” This will actually be a series of a dozen or so challenges that will conclusively prove that this training works.
Here’s the first challenge:
I lifted a 150lb dumbbell 1,000 times. Here’s how:
Overhead press 100 reps
One arm bench press 100 reps
One arm row 250 reps
One arm clean 50 reps
One arm deadlift 100 reps
Dumbbell box squat 100 reps
Side bend 100 reps
Dumbbell Upright row 200 reps
You See This Is All About Redefining Strength And Fitness…
About testing the limits of what is possible for a human. Now there is a lot of endurance training out there that may have you doing 1,000 reps of something. But very few to none have you lifting something heavy for a number of reps that moves into the level of super-endurance. There’s a lot of strength training out there that has people lifting some heavy things. But there is nothing that really combines the two. And that I believe, is the missing secret of super human strength and endurance.
To take something that few people can lift and lift it 1,000 times. There are many expressions of fitness through out the world, but most fitness does not include real strength as a component. It may include strength endurance (think: how many push ups can you do), but rarely ever high-level strength and even those who do address strength just barely scratch the surface of what real strength is.
The hard-core strength training world is really no better. You see guys who can lift 700lbs, but can’t walk across a parking lot without being out of breath. But why can’t you be both? Why can’t you have everything? The fact is that you can, but few have ever gotten close and even fewer have unlocked the secrets of training for the opposite ends of the spectrum at the same time without getting a mediocre result.
But don’t think this is just about challenging the strength and fitness world.
This is Also About Teaching YOU How to Get There Yourself.
It’s about proving that it’s possible and then giving you the step by step guide to achieving super human strength and fitness.
You see you don’t just wake up one day and do this. It takes work. But beyond work it takes knowledge. How to do the exercises, how to put it together, how to balance strength and endurance training without screwing the whole world up.
But what if you could have it? What if you could have the endurance of Lance Armstrong and the strength of Paul Anderson in one? Without drugs, without insanity, but with the right combination of training, teaching and work.
This is pure function. One of the other things that this DVD series will prove is that you don’t have to look like a 130lb marathon runner to be able to have that same endurance. That fitness is about what you can do not how you look. This is also about proving that you don’t have to be roided up or a drug user to get super strong and super fit. Even though “Outlaw” is in the name of this challenge and I fully mean that word in the context of cutting through the crap and standing up on your own regardless of what others think – this is also about proving that you can just be a nice guy and still kick the butts of everybody around.
Hey – I know that I’m a big guy. Most runners would call me fat (of course that would be seconds before I wadded them up into a little ball – just kidding), and that’s okay. Everybody is entitled to their opinion, but very few actually have the guts to back it up.
See the reality is that strength and endurance come in lots of different packages. But that’s the whole point. Making the absolute most of what you are, not what someone else tells you, you have to be. Never accepting any excuses or letting yourself be stereotyped.
If you’re small that does not automatically gift you with incredible endurance. And being big doesn’t automatically gift you with incredible strength. But being small doesn’t disqualify you from having incredible strength. Nor does being big disqualify you from having incredible endurance. But nobody – no matter who they are or what they look like – gets either without training. Just because you train for either or both doesn’t mean you’ll look like whoever your personal hero is in either area.
Forget about what people tell you you should do or what is possible. Open your mind. Open your mind to the possibility of what you can become. What you will become if you do this training right.
Stop settling for not having great strength or great endurance.
Stop accusing your genetics or situation.
The more time you waste worrying about what you’re not, the less time you have to become what you can be.
So how are we going to do all this?
On this DVD we’re going to teach you over one dozen power dumbbell exercises. Simple, powerful things you can learn immediately and begin doing. You’re going to open your mind to the reality of how you should be training.
We’re going to begin giving you the secrets of putting your training together so that you can have more than anyone else around you. To be able to run circles around the average cardio buff. Lift with the big dogs and work the rest into the ground. To truly make you an “Iron Man.”
Here are the exercises:
The one arm dumbbell press
The one arm dumbbell bench press
The one arm upright row
The one arm bent row
The one arm deadlift
The one arm suitcase deadlift
Dumbbell box squat
Dumbbell snatch
Dumbbell clean
Dumbbell lateral
One arm dumbbell hammer curl
Dumbbell tricep extensions
Dumbbell swings
Side bend
Dumbbell exercises to work every part of your body and bring incredible strength and endurance. The how’s and why’s of training these exercises and how to make the most of one simple implement.
Here’s more:
Why heavy training will add to your endurance
Why you must train heavy if you’re going to complete a super human challenge
The volume to train with on a regular basis
How to get super strong without over specializing
Why to leave some in the tank when you train every day
How building a reserve of energy will help you achieve a super performance
Why mixing endurance training is the smartest thing you can do for all around fitness
Other implements to train with to get the most out of your body
Why the old time one handed exercises are the best for super strength and super endurance
How to amp up your reps by using a prepping heavy stimulus
How to build an upper body absolutely made of iron from this power-dumbbell training
Rotating exercises for greater cardio but more performance
This DVD is perfect for the guy who just wants to be strong. Yet it’s also right for the guy who wants super endurance and it would be perfect for the martial artist.
You see real life doesn’t specialize. I trained this challenge a total of four times before doing it. I didn’t spend years working up to one specialized particular feat. The reality of my normal training is what put me here. The reality that most of the sessions that I do are less than an hour yet I was able to lift a dumbbell most humans can’t lift once – over 1,000 times in about 2 and a half hours.
Why?
Because this training works! It takes all the combined wisdom of the ancient strongmen and warriors and distills them down through modern science into a set of principles that will take you to the kind of performance that they had. The kind that kept men alive on the battlefield, that made the super strongmen of the past, that is making the super humans of the future. The kind that carries over into the rest of your life and breaks down barriers.
The kind that builds a strong mind in a strong body that really makes you a strong man… a strongerman.
No one’s ever done this before. This is a new trail of strength and endurance. A new plateau in human performance.
Are you ready to go to your own mountain top? Are you ready to start knocking down the walls and excuses? It’s always been my goal to be the strongest man in the world and this is my way of proving it. This is also my way of bringing you along.
Taking you to your own strongest man. Your own toughest man. Your own fittest man. Don’t lie down and let life tell you what you can be – Stand up, grab it by the throat and make it give you the results you want.
YES Bud, I want it! I want to discover your secrets of combining the greatest in strength and conditioning for becoming one of the fittest people on the planet.
100% 3-month Money Back Guarantee
If you don’t feel like this DVD is worth every penny you can get a full refund no questions asked. Just return it and we’ll give you your money back. This is 100% risk-free. The truth is if for some reason this DVD doesn’t dramatically help you in getting stronger and better conditioned I don’t want your money and will happily give it back.
I get asked this question all the time… “You lift so heavy and do so much hard stuff – don’t you hurt or aren’t you afraid you’ll have pain later?”
My answer is always this: “I know guys who are 70 years old who worked hard all their life and they live with some joint pain. I also know guys who are 70 years old who sat behind a desk all their life and live with joint pain. You can be strong and keep your body from degenerating but end up with some pain because of overwork. Or you can be weak, let your body degenerate and end up with pain because you don’t have the strength to keep everything together.”
I come from being a Massage Therapist in my professional life and I’ve spent thousands of hours working on athletes and people with every conceivable muscular problem. All of this has lead me to pick up tips, exercises and tricks over the course of the last 18 years on how to balance the body, align the structure, rehabilitate and prevent most of the nagging injuries that the hard life incurs.
I also know 20 year olds who don’t do too much of anything and live with muscular and joint pain. 25 year olds who work hard but can’t keep their spines in line enough to stay pain free. And 30 year old powerlifters who stay constantly dinged up and in some level of pain from super heavy training. And 35 year old martial artists who do massive volumes of endurance work, sparring and technical work and end up hurting. 40 year old strongmen who train with crazy angles from odd object lifting or put out massive amounts of pressure bending steel who get jacked up pretty often. And 50 year old fitness enthusiasts – some of whom train heavy and some of whom train light and they still end up in pain. Most of this stems from overwork or under circulation or lack of flexibility or muscular balance or lack of finding the exercise that will keep whatever particular joint or muscle problem you’re having in check and pain free.
Is it wrong to train hard? Absolutely not. People who train hard have pain just like people who don’t ever work hard.
Outlaw Challenge
The Outlaw Strength-Fitness Training Challenge Series
Dear Fellow Strongman,
Man…this is gonna tick off the Fitness and Strength worlds, but that’s fine because that’s the whole point here -
It’s just this simple – I’m on a quest to prove that my training methods have made me into the strongest and fittest man alive and this is an open challenge to the rest of the world to see if anybody can beat it.
Why?
Because I believe in what I’m doing. Because I believe that someone in the fitness world ought to have the guts to stand up and do something instead of sit around and blab. Because I believe there are areas of strength and fitness that no one has touched and that aren’t covered by modern competition for strength or endurance. If I didn’t think that this kind of training was the absolute ceiling-breaker fastest way to Super Human strength and endurance then I’d be doing something else. I’m willing to lay it on the line to prove it. All this adds up to the Outlaw Challenge.
Here’s the first challenge:
I lifted a 150lb dumbbell 1,000 times. Here’s how:
You See This Is All About Redefining Strength And Fitness…
About testing the limits of what is possible for a human. Now there is a lot of endurance training out there that may have you doing 1,000 reps of something. But very few to none have you lifting something heavy for a number of reps that moves into the level of super-endurance. There’s a lot of strength training out there that has people lifting some heavy things. But there is nothing that really combines the two. And that I believe, is the missing secret of super human strength and endurance.
To take something that few people can lift and lift it 1,000 times. There are many expressions of fitness through out the world, but most fitness does not include real strength as a component. It may include strength endurance (think: how many push ups can you do), but rarely ever high-level strength and even those who do address strength just barely scratch the surface of what real strength is.
The hard-core strength training world is really no better. You see guys who can lift 700lbs, but can’t walk across a parking lot without being out of breath. But why can’t you be both? Why can’t you have everything? The fact is that you can, but few have ever gotten close and even fewer have unlocked the secrets of training for the opposite ends of the spectrum at the same time without getting a mediocre result.
But don’t think this is just about challenging the strength and fitness world.
This is Also About Teaching YOU How to Get There Yourself.
You see you don’t just wake up one day and do this. It takes work. But beyond work it takes knowledge. How to do the exercises, how to put it together, how to balance strength and endurance training without screwing the whole world up.
But what if you could have it? What if you could have the endurance of Lance Armstrong and the strength of Paul Anderson in one? Without drugs, without insanity, but with the right combination of training, teaching and work.
This is pure function. One of the other things that this DVD series will prove is that you don’t have to look like a 130lb marathon runner to be able to have that same endurance. That fitness is about what you can do not how you look. This is also about proving that you don’t have to be roided up or a drug user to get super strong and super fit. Even though “Outlaw” is in the name of this challenge and I fully mean that word in the context of cutting through the crap and standing up on your own regardless of what others think – this is also about proving that you can just be a nice guy and still kick the butts of everybody around.
Hey – I know that I’m a big guy. Most runners would call me fat (of course that would be seconds before I wadded them up into a little ball – just kidding), and that’s okay. Everybody is entitled to their opinion, but very few actually have the guts to back it up.
See the reality is that strength and endurance come in lots of different packages. But that’s the whole point. Making the absolute most of what you are, not what someone else tells you, you have to be. Never accepting any excuses or letting yourself be stereotyped.
If you’re small that does not automatically gift you with incredible endurance. And being big doesn’t automatically gift you with incredible strength. But being small doesn’t disqualify you from having incredible strength. Nor does being big disqualify you from having incredible endurance. But nobody – no matter who they are or what they look like – gets either without training. Just because you train for either or both doesn’t mean you’ll look like whoever your personal hero is in either area.
Forget about what people tell you you should do or what is possible. Open your mind. Open your mind to the possibility of what you can become. What you will become if you do this training right.
Stop settling for not having great strength or great endurance.
Stop accusing your genetics or situation.
The more time you waste worrying about what you’re not, the less time you have to become what you can be.
So how are we going to do all this?
On this DVD we’re going to teach you over one dozen power dumbbell exercises. Simple, powerful things you can learn immediately and begin doing. You’re going to open your mind to the reality of how you should be training.
We’re going to begin giving you the secrets of putting your training together so that you can have more than anyone else around you. To be able to run circles around the average cardio buff. Lift with the big dogs and work the rest into the ground. To truly make you an “Iron Man.”
Dumbbell exercises to work every part of your body and bring incredible strength and endurance. The how’s and why’s of training these exercises and how to make the most of one simple implement.
Here’s more:
You see real life doesn’t specialize. I trained this challenge a total of four times before doing it. I didn’t spend years working up to one specialized particular feat. The reality of my normal training is what put me here. The reality that most of the sessions that I do are less than an hour yet I was able to lift a dumbbell most humans can’t lift once – over 1,000 times in about 2 and a half hours.
Why?
Because this training works! It takes all the combined wisdom of the ancient strongmen and warriors and distills them down through modern science into a set of principles that will take you to the kind of performance that they had. The kind that kept men alive on the battlefield, that made the super strongmen of the past, that is making the super humans of the future. The kind that carries over into the rest of your life and breaks down barriers.
The kind that builds a strong mind in a strong body that really makes you a strong man… a strongerman.
No one’s ever done this before. This is a new trail of strength and endurance. A new plateau in human performance.
Are you ready to go to your own mountain top? Are you ready to start knocking down the walls and excuses? It’s always been my goal to be the strongest man in the world and this is my way of proving it. This is also my way of bringing you along.
Taking you to your own strongest man. Your own toughest man. Your own fittest man. Don’t lie down and let life tell you what you can be – Stand up, grab it by the throat and make it give you the results you want.
Are you up for the challenge?
God bless,
Bud Jeffries
Get The Outlaw Challenge Volume 1 For Only $39.95
YES Bud, I want it! I want to discover your secrets of combining the greatest in strength and conditioning for becoming one of the fittest people on the planet.If you don’t feel like this DVD is worth every penny you can get a full refund no questions asked. Just return it and we’ll give you your money back. This is 100% risk-free. The truth is if for some reason this DVD doesn’t dramatically help you in getting stronger and better conditioned I don’t want your money and will happily give it back.
I get asked this question all the time… “You lift so heavy and do so much hard stuff – don’t you hurt or aren’t you afraid you’ll have pain later?”
My answer is always this: “I know guys who are 70 years old who worked hard all their life and they live with some joint pain. I also know guys who are 70 years old who sat behind a desk all their life and live with joint pain. You can be strong and keep your body from degenerating but end up with some pain because of overwork. Or you can be weak, let your body degenerate and end up with pain because you don’t have the strength to keep everything together.”
I also know 20 year olds who don’t do too much of anything and live with muscular and joint pain. 25 year olds who work hard but can’t keep their spines in line enough to stay pain free. And 30 year old powerlifters who stay constantly dinged up and in some level of pain from super heavy training. And 35 year old martial artists who do massive volumes of endurance work, sparring and technical work and end up hurting. 40 year old strongmen who train with crazy angles from odd object lifting or put out massive amounts of pressure bending steel who get jacked up pretty often. And 50 year old fitness enthusiasts – some of whom train heavy and some of whom train light and they still end up in pain. Most of this stems from overwork or under circulation or lack of flexibility or muscular balance or lack of finding the exercise that will keep whatever particular joint or muscle problem you’re having in check and pain free.
Is it wrong to train hard? Absolutely not. People who train hard have pain just like people who don’t ever work hard.