“Build Strength and Muscle with a Simple yet Surprisingly Versatile Device”
Dear Fellow Strongman,
That’s right, I’m talking about the Cable Set. Specifically the Lifeline Chest Expander set. Let me tell you that Cables have come a long way in the last twenty years or so.
No longer do the cables pinch you. Nowadays they’re very affordable. Its easier to adjust the cables for different levels of resistance. The cables are very durable. And they put together cables of such variable strength that everyone from children to the elderly to the injured, to those looking for high rep conditioning workouts or medium rep bodybuilding workouts, or absolutely world class power can use them.
Don’t think these are aerobic class, mainstream, junk rubber bands. These are tools for serious strength and conditioning. Not to toot my own horn or saying this to brag, but I’m pretty freakin’ strong and they have cables strong enough that I can’t fully stretch them. That’s sayin’ something.
Cables Build a Different Strength than Lifting Weights Does.
As opposed to fighting gravity every step of the way, the resistance expands as the cable is stretched longer. Its a way to hit your muscles in an entirely different way, an one that mimics how muscles are designed to be used.
So what does all this mean to you?
You can not only add this awesome tool into you training to reap the benefits, but this DVD will guide you through every step of the way. You get to take advantage of the time and effort that we’ve spent learning all the exercises and working with these and experimenting.
We’ve laid all the exercises out on one convenient video for you and here’s a sample of just some of what you’ll learn:
- Front chest pull
- Single sided front chest pull
- Diagonal front chest pull
- Overhead pull down behind the neck
- Overhead pull down in front of the neck
- Dislocates
- The bow pull
- The tricep half bow pull
- The one arm press
- One arm clean and push press
- Behind the head bow pulls
- Front pull shrugs
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- Standing chest press
- Front shoulder rolls
- Alternating finger pulls
- Reverse wrist curls
- Toe pull and circle
- Stiff leg pulls
- Leg circles
- Overhead pull and squat
- Side press
- Overhead squat
- Behind the back pull and shrug
- And more
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All in all there are more than 75 exercises on this DVD. That’s right… SEVENTY-FIVE!!
We don’t waste any time, we don’t give you any fluff, we just go right from exercise to exercise. Exercises for every muscle you can think of and some you probably can’t. Exercises for all of your major upper body muscle groups; biceps, triceps, shoulders, chest, forearms, fingers, back, abdominals, and even leg exercises. Exercises for intrinsic muscles to build stability, joint integrity, coordination, strength and speed.
You’ll just never get bored with the combination of exercises we give you on this video. And you’ll find an exercise for whatever your particular need might be.
Is it strength?
Got you covered.
Is it shoulder flexibility?
Still got it!
How about arms?
More than you can possibly use.
How about the back?
Really, really got you covered here because many of these exercises hit muscles in the back that are almost impossible to hit any other way.
In fact that’s one of the great things and true advantages, (and they are numerous), of training with the cables. You see you can hit muscles and angles that you just about can’t hit in any other way. Jack LaLanne, a true fitness pioneer, said that there are over 600 muscles in the body and we should be doing something to hit all of them. Well now you can and you can do it in a quick convenient way that takes the idiocy away from modern multi-angular training and puts some intelligence into it.
Well cable training, especially the way we put it out on this video allows you to do just that. Every muscle from neck to toes, actually including the toes, can be worked with this cable set. And this video shows you how.
Here are some more things covered on the video:
- Solid form on all the listed 75 exercises
- How to breath properly while pulling the cables
- How to tighten up for greater strength
- How to use a simple chain attachment and a little bit of ingenuity to work for super brute strength
- How to use progressive distance to work up to truly hard cable pulls
- Reps for strength and reps for endurance
- Combination whole-body exercises for muscular and aerobic conditioning
- Pulling styles to make the same exercises even more intense
And that’s just a part of what you’ll get in this video. I think when you get it you’ll be amazed and you’ll have exactly the same reaction our other customers have had about these cable videos. “Man that was unbelievable! I had no idea you could do that many different things with a simple cable set!”
You know I’m not one to tell you that there is a miracle exercise. There isn’t. There’s just smart training and belief and effort. But cables are so absolutely versatile in their application that they really will help you out so long as you’re smart about applying them. I didn’t just choose cables on a whim. They make my joints feel better and they can do the same for you. They made my strength go up. Same for you. They made my muscles bigger, harder and more defined and I already had a great deal of muscle to begin with. Plus they make you breathe and make your blood circulate like crazy! Alone or in combination with other things they’ll shoot your endurance up higher than ever before. World-class people train with them and you can too. This video will give you the tools, the form, the ideas and the exercises to get all of those benefits out of a simple cable set. Sometimes, simple ideas are the best.
Order this DVD now! It could be the key to unlocking physical greatness in your future.
God Bless,
Bud Jeffries
P.S. This is not some Hollywood production, just real hard training shown outdoors. In fact, this was shot back when we used VHS tapes. The quality of the video may not be the best, but I assure you that the information is. If you need a glitzy production then this DVD isn’t for you, and you should go back to the gym in your spandex and get on your hip adductor machine. But if you feel this is the right fit for you, go for it.
Sorry this product has been discontinued. Look for a new and improved version coming soon.
 100% 3-month Money Back Guarantee
If you don’t feel like this DVD is worth every penny you can get a full refund no questions asked. Just return it and we’ll give you your money back. This is 100% risk-free. The truth is if for some reason this DVD doesn’t dramatically help you build incredible strength I don’t want your money and will happily give it back. |
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Cables
“Build Strength and Muscle with a Simple yet Surprisingly Versatile Device”
That’s right, I’m talking about the Cable Set. Specifically the Lifeline Chest Expander set. Let me tell you that Cables have come a long way in the last twenty years or so.
No longer do the cables pinch you. Nowadays they’re very affordable. Its easier to adjust the cables for different levels of resistance. The cables are very durable. And they put together cables of such variable strength that everyone from children to the elderly to the injured, to those looking for high rep conditioning workouts or medium rep bodybuilding workouts, or absolutely world class power can use them.
Don’t think these are aerobic class, mainstream, junk rubber bands. These are tools for serious strength and conditioning. Not to toot my own horn or saying this to brag, but I’m pretty freakin’ strong and they have cables strong enough that I can’t fully stretch them. That’s sayin’ something.
Cables Build a Different Strength than Lifting Weights Does.
As opposed to fighting gravity every step of the way, the resistance expands as the cable is stretched longer. Its a way to hit your muscles in an entirely different way, an one that mimics how muscles are designed to be used.
So what does all this mean to you?
You can not only add this awesome tool into you training to reap the benefits, but this DVD will guide you through every step of the way. You get to take advantage of the time and effort that we’ve spent learning all the exercises and working with these and experimenting.
We’ve laid all the exercises out on one convenient video for you and here’s a sample of just some of what you’ll learn:
We don’t waste any time, we don’t give you any fluff, we just go right from exercise to exercise. Exercises for every muscle you can think of and some you probably can’t. Exercises for all of your major upper body muscle groups; biceps, triceps, shoulders, chest, forearms, fingers, back, abdominals, and even leg exercises. Exercises for intrinsic muscles to build stability, joint integrity, coordination, strength and speed.
You’ll just never get bored with the combination of exercises we give you on this video. And you’ll find an exercise for whatever your particular need might be.
Is it strength?
Got you covered.
Is it shoulder flexibility?
Still got it!
How about arms?
More than you can possibly use.
How about the back?
Really, really got you covered here because many of these exercises hit muscles in the back that are almost impossible to hit any other way.
In fact that’s one of the great things and true advantages, (and they are numerous), of training with the cables. You see you can hit muscles and angles that you just about can’t hit in any other way. Jack LaLanne, a true fitness pioneer, said that there are over 600 muscles in the body and we should be doing something to hit all of them. Well now you can and you can do it in a quick convenient way that takes the idiocy away from modern multi-angular training and puts some intelligence into it.
Well cable training, especially the way we put it out on this video allows you to do just that. Every muscle from neck to toes, actually including the toes, can be worked with this cable set. And this video shows you how.
And that’s just a part of what you’ll get in this video. I think when you get it you’ll be amazed and you’ll have exactly the same reaction our other customers have had about these cable videos. “Man that was unbelievable! I had no idea you could do that many different things with a simple cable set!”
You know I’m not one to tell you that there is a miracle exercise. There isn’t. There’s just smart training and belief and effort. But cables are so absolutely versatile in their application that they really will help you out so long as you’re smart about applying them. I didn’t just choose cables on a whim. They make my joints feel better and they can do the same for you. They made my strength go up. Same for you. They made my muscles bigger, harder and more defined and I already had a great deal of muscle to begin with. Plus they make you breathe and make your blood circulate like crazy! Alone or in combination with other things they’ll shoot your endurance up higher than ever before. World-class people train with them and you can too. This video will give you the tools, the form, the ideas and the exercises to get all of those benefits out of a simple cable set. Sometimes, simple ideas are the best.
Order this DVD now! It could be the key to unlocking physical greatness in your future.
God Bless,
Bud Jeffries
P.S. This is not some Hollywood production, just real hard training shown outdoors. In fact, this was shot back when we used VHS tapes. The quality of the video may not be the best, but I assure you that the information is. If you need a glitzy production then this DVD isn’t for you, and you should go back to the gym in your spandex and get on your hip adductor machine. But if you feel this is the right fit for you, go for it.
Sorry this product has been discontinued. Look for a new and improved version coming soon.
If you don’t feel like this DVD is worth every penny you can get a full refund no questions asked. Just return it and we’ll give you your money back. This is 100% risk-free. The truth is if for some reason this DVD doesn’t dramatically help you build incredible strength I don’t want your money and will happily give it back.