Powerlifter Scott Weech

Scott Weech Deadlifting

Our next call features Scott Weech, World Record Holder in the 100% Raw Federation and competing Strongman. He’s put up some impressive numbers and if you’d like to do the same be sure to get on the call.

If you haven’t signed up yet you can do so right here (plus you can watch one of his record squats!).

Hope you made it to the call with John Brookfield. It may have been the best call yet. We covered:

• Why you should include movement into your hand training plus John’s favorite grip exercises (I guarantee you aren’t doing these)
• The specifics of John’s training to pull a semi truck for over a mile
• Why interval training is not necessarily the best…and what you should be doing instead
• Why you NEED to do Velocity Training and the easy substitute you can use if you don’t have access to the Battling Ropes
• The 3 exercises John would do if he could only choose 3
• And much more

The recording is up at the Super Human Training member’s site along with the summary tip sheet. Plus you can go there now to find details on our next coaching call.

God bless,
Bud Jeffries