David Whitley – Iron Tamer

Dave Whitley and the human bent press

Our next call features Senior RKC David Whitley, aka The Iron Tamer.

We’ll be covering kettlebells (of course), the latest happenings at the RKC, Functional Movement Screening, Old Time Strongman feats and more. To sign up for the call click here. You can also watch a video featuring some of his best feats.

It’s sure to be a jam packed evening. And on that note I hope you made it to the call with Jeff Martone. We covered some great info including:

• Rehabbing old injuries. Did you know Jeff dislocated his both shoulders many times yet nowadays he can do…
• The Human Turkish Getup – How Jeff got started and the steps to take to do it yourself.
• Why martial artists and kids may be best served doing kettlebell juggling and shot drills.
• How being stronger makes you harder to kill.
• Why bodybuilding is not strength training and the two things to be doing instead.
• And much more

If you missed it you can get the recording along with many others for $1. Sign up for Super Human Training here.

And if you sign up right now you still have time to jump on our first live coaching call tonight where you can get all your training questions answered.

God bless,
Bud Jeffries