Dan Cenidoza

Dan Cenidoza scrolling some steel

Next week we have Dan Cenidoza of Be More Training. Dan has been doing some interesting combinations of training recently. We’ll be drilling him on the how’s and why’s of it all. This includes:

• Steel Bending
• Farmers Walks
• Overhead Pressing
• Yoga
• Barefoot Training
• And more

Go to signup here.

Did you make the call with Pavel last night? If not here’s some of what you missed:

• The keys to Super Abdominal Strength
• The keys to increasing your Flexibility
• The secrets of Maxick’s Muscle Control
• Russian Powerlifting Techiniques and more to boost your bench, squat and deadlift
• The one exercise a tactical operator should do if nothing else
• So much more

But that’s not a problem. For only $1 you can grab this recording and many others here.

God bless,
Bud Jeffries