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Category Archives: Weight Loss
Cholesterol from Dr. Mercola
Below is a reprinted article from Dr. Mercola on cholesterol that dispels many myths surrounding it. I think it’s well worth a read. And if you’re interested in more great health information I highly recommend you get on Dr. Mercola’s email newsletter here. By Dr. Mercola Cholesterol could easily be described as the smoking gun [...]
Also posted in Nutrition Tagged Bile Acids, Bloodstream, Cell Membranes, Cholesterol Drugs, Cholesterol Lowering Drugs, Conventional Medicine, Dr Mercola, Email Newsletter, Good Cholesterol, Great Health, High Density Lipoprotein, Household Word, Medical Practice, Mid 80s, Neurological Function, Saturated Fats, Smoking Gun, Vitamin D, Waxy Substance, Worst Foods 2 Comments
Growing Your Own Tomatoes
The seventh in a series on growing your own food. This one features tomatoes.
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Growing Your Own Potatoes
The fifth in a series on growing your own food. This one features potatoes.
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Growing Your Own Broccoli
The third in a series on growing your own food. This one features broccoli.
Growing Your Own Food – Cabbage
The second in a series on growing your own food. This one features cabbages.
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Growing Your Own Food
A new series (and this one will come weekly) on the topic of growing your own food. Because the truth is getting strong and healthy is as much about what you put in to your body as it is what you do with it.
Health and Weight Loss 36
The thirty-sixth tip on health and weight loss. How you doing? Bud Jeffries strongerman.com. Here’s the last in this particular series of tips on super fat loss, super strength, super health. Here’s the one that was a problem for me for ever. I’ll be flat honest with you. You have got to stop giving yourself [...]
Also posted in Nutrition, Video Tagged Bud, Conclusion, Fat Loss, Health Weight, Health Wise, Hormones, Job, Lifter, New Stuff, Nine Days, Sleep, Valid Excuse, Weight Loss, Whack, Work Outs, Workout Leave a comment
Health and Weight Loss 35
The thirty-fifth tip on health and weight loss. All right. How we doing? Back again. Bud Jeffries. strongerman.com. superhumantraining.com. Here’s another tip. Today’s tip, if I had to give it a title, would be “Don’t Change With the Wind”. Most of the people, when they get out there, they get into the health and fitness [...]
Also posted in Nutrition, Program Design, Video Tagged Bandwagon, Bodyweight, Consistency, Craziness, Diet, Fitness Lifestyle, Greatest Thing Since Sliced Bread, Health And Fitness, Health Fitness, Health Weight, New Stuff, Protein, Short Circuit, Something Brand New, Squats, Taiwan, Weight Loss, Workout Leave a comment
1,000 Details and a Super Muscle Workout!!