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Category Archives: Video
Super Vitality 2
I want to talk to you for a moment about the brand new entire training course that we’re putting out on vitality, on super human energy. I want you to have that energy for life and you can have it. Now one of the things that I did to help with vitality is I lost [...]
Also posted in Conditioning Exercise, Kettlebells, Training Ideas, Weight Loss Tagged Athlete, Cardio, Entire Training, Exercise, Exercises, Human Energy, Human Shape, Kettlebell Swing, Lost, Marty Gallagher, Old Style, Physical Vitality, Right Stuff, Specific Training 1 Comment
Super Vitality 1
I want to talk to you about a brand new super course that we’re bringing out right now on vitality and super human energy. Listen, I think that’s the biggest thing missing from most people’s lives. The want to get out of bed in the morning and do stuff. The ability to have energy that [...]
MMA Interview Series 2
This video is the second in a series of interviews with my strength and conditioning MMA students. This one features Dakota Ravine. For more ideas on this training check out the recent article on Dragondoor – Gazellasaurus Rex or Super Strength and Endurance for Martial Arts. Click here for the first video.
Also posted in Martial Arts Tagged Dragondoor, Endurance, Interview Series, Interviews, Martial Arts, Ravine, Recent Article, Rex, Strength And Conditioning, Strength Conditioning Leave a comment
More on Foundational Strength
Here’s another clip on the subject of building a foundation in order to be able to do feats of strength. This one focuses on the explosive power needed for doing many feats, using a simple dumbbell. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]
Also posted in Dumbbells, Explosiveness, Training Ideas Tagged Dumbbell, Explosive Power, Feats Of Strength, Strongman, Train Leave a comment
Building Feats of Strength Foundation
Here’s a new clip, more on the subject of building a foundation in order to be able to do feats of strength. Cause make no mistake about it, while technique is important, you must be strong. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]
Also posted in Cables, Training Ideas Tagged Feats Of Strength, Mistake, Strongman, Train Leave a comment
Noah Jeffries Party Tricks
Noah showing off some of his skills all centered around bottle caps. Enjoy!
Super Muscle and Qi
Over the past few weeks we’ve talked quite a bit about Qi. This video gives you a glimpse of a certain technique to integrate this into your workouts. When Monster Conditioning Foundations is released tomorrow you’ll be able to find the full details as well as much more.
More on Foundations
It’s coming on Wednesday. Tomorrow we’ll have another clip from the DVD’s for you.
Posted in Video Leave a comment











Super Vitality 4