Category Archives: Video

Super Vitality 4

We’re going to talk to you about the brand new Super Vitality course. 3 CD’s, 8 DVD’s and a giant workbook to give you everything you could possibly learn, how to build energy for every part of your life. So if you want to make the best of your potential and you absolutely can, you’ve [...]
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Super Vitality 2

I want to talk to you for a moment about the brand new entire training course that we’re putting out on vitality, on super human energy. I want you to have that energy for life and you can have it. Now one of the things that I did to help with vitality is I lost [...]
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Super Vitality 1

I want to talk to you about a brand new super course that we’re bringing out right now on vitality and super human energy. Listen, I think that’s the biggest thing missing from most people’s lives. The want to get out of bed in the morning and do stuff. The ability to have energy that [...]
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MMA Interview Series 2

This video is the second in a series of interviews with my strength and conditioning MMA students. This one features Dakota Ravine. For more ideas on this training check out the recent article on Dragondoor – Gazellasaurus Rex or Super Strength and Endurance for Martial Arts. Click here for the first video.
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More on Foundational Strength

Here’s another clip on the subject of building a foundation in order to be able to do feats of strength. This one focuses on the explosive power needed for doing many feats, using a simple dumbbell. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]
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Building Feats of Strength Foundation

Here’s a new clip, more on the subject of building a foundation in order to be able to do feats of strength. Cause make no mistake about it, while technique is important, you must be strong. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]
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Noah Jeffries Party Tricks

Noah showing off some of his skills all centered around bottle caps. Enjoy!
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Monster Conditioning Workout

A short workout idea combining partial squats, dumbbell swings, and rolling for the full package in strength, endurance and athleticism. For more ideas on this check out Monster Conditioning Foundations: Super Strength and Endurance which is discounted the next couple of days only.
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Super Muscle and Qi

Over the past few weeks we’ve talked quite a bit about Qi. This video gives you a glimpse of a certain technique to integrate this into your workouts. When Monster Conditioning Foundations is released tomorrow you’ll be able to find the full details as well as much more.
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More on Foundations

It’s coming on Wednesday. Tomorrow we’ll have another clip from the DVD’s for you.
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