Category Archives: Uncategorized

Dan Cenidoza

By admin | Published: February 10, 2010

Next week we have Dan Cenidoza of Be More Training. Dan has been doing some interesting combinations of training recently. We’ll be drilling him on the how’s and why’s of it all. This includes: Steel Bending Farmers Walks Overhead Pressing Yoga Barefoot Training And more Go to signup here. Did you make the call with [...]

Posted in Uncategorized | Tagged Abdominal Strength, Bench, Bud, Caption, Combinations, Exercise, Farmers, Flexibility, God, Jeffries, Muscle Control, Pavel, Powerlifting, Squat, Yoga | Leave a comment

Strongerman Survey

By admin | Published: February 8, 2010

The whole goal of this site is not to show off what I can do. The point is to help you attain the strength and endurance that you want. All the information is directed to you. I can guess what you want. And that may work to a point, but it would be much better [...]

Posted in Uncategorized | Tagged Bud, Endurance, God Bless, Jeffries, John Brookfield, Strongerman, Survey Time, Taking Your Time | Leave a comment

Next Strongerman Guest Pavel Tsatsouline

By admin | Published: February 3, 2010

Our Strongerman Teleseminar guest next week is none other than Pavel Tsatsouline. If you’ve spent any time in the training world than I’m sure you’re already familiar with him. He’s an expert in kettlebells, strength training, powerlifting, flexibility and more. We’ll probably be covering all those topics but especially for this call we want to [...]

Posted in Uncategorized | Tagged Bud, Cables, Diet, Flexibility, God, Hinds, Jeffries, Knee Pain, Lifeline, Pavel Tsatsouline, Plant Foods, Pushup, Resistance, Strength Training, Strongerman | Leave a comment

Jon Hinds on Strongerman

By admin | Published: January 26, 2010

Jon Hinds has done a lot. He’s developed great training tools like the Power Wheel. He’s trained tons of professional athletes. He’s the owner of one of the best gyms out there, Monkey Bar Gymnasium. And he’s going to be sharing his training secrets with you next week. Secrets like: Using natural movements to increase [...]

Posted in Uncategorized | Tagged Bodyweight Training, Bud, Cables, God, Gymnasium, Gyms, Hinds, Jeffries, jon hinds, Jumper, Lifeline, Monkey Bar, Next Level, portable power jumper, Power Wheel, Professional Athletes, recovery, Strongerman, Tnt Cable, Training Tools, Videos, Wheel | Leave a comment

Not Resolutions…But Resoluteness

By admin | Published: January 25, 2010

I think everybody knows by now almost all New Year’s Resolutions don’t work. In fact I’m writing this now because for most people any resolutions they made are now in the trash bin or headed there quickly. For most people there are a couple problems with resolutions. The first is they don’t really represent what [...]

Posted in Uncategorized | Tagged Broccoli, Chips, Couple Problems, Ed Coan, Elektra, Fitness, Fitter, Gerard Butler, Horror, Hulk, Internal Desire, Jennifer Garner, Losing Weight, New Year, People, Phil Pfister, Resolutions, Spinach, Sweat, Trash Bin | Leave a comment

Powerlifter Scott Weech

By admin | Published: January 22, 2010

Our next call features Scott Weech, World Record Holder in the 100% Raw Federation and competing Strongman. He’s put up some impressive numbers and if you’d like to do the same be sure to get on the call. If you haven’t signed up yet you can do so right here (plus you can watch one [...]

Posted in Uncategorized | Tagged Bud, Caption, Deadlifting, Easy Substitute, God, Hand Strength, Impressive Numbers, Interval Training, Jeffries, John Brookfield, Powerlifter, Powerlifting, Ropes, scott weech, Semi Truck, Specifics, Squats, Strongman, Strongman Training, Tip Sheet, Velocity, velocity training, World Record Holder | Leave a comment

Next Call Featuring John Brookfield

By admin | Published: January 13, 2010

Our next call features John Brookfield. If you’ve spent any time in the real training world you already know who John is and what he can do. We’ll be talking about his amazing feats of strength both past and present. Most people don’t realize just the incredible endurance these take(like pulling a huge truck for [...]

Posted in Uncategorized | Tagged Amazing Feats, Answering Your Questions, battling ropes, Bench Press, Bud, Caption, Coaching, David Whitley, Endurance, Feats Of Strength, Fms, functional movement screen, God, Jeffries, John Brookfield, kettlebell handles, Lookout, New Article, Ropes, super human, Velocity | Leave a comment

David Whitley – Iron Tamer

By admin | Published: January 7, 2010

Our next call features Senior RKC David Whitley, aka The Iron Tamer. We’ll be covering kettlebells (of course), the latest happenings at the RKC, Functional Movement Screening, Old Time Strongman feats and more. To sign up for the call click here. You can also watch a video featuring some of his best feats. It’s sure [...]

Posted in Uncategorized | Tagged Bodybuilding, Bud, Caption, Dave Whitley, David Whitley, Feats, God, Jeff Martone, Jeffries, Kettlebells, Latest Happenings, Live Coaching, Martial Artists, Old Time, Shoulders, Strength Training, Strongman, Turkish Getup | Leave a comment

Strongerman Teleseminar with Jeff Martone

By admin | Published: January 2, 2010

First off a welcome to all of you who came over from Dragondoor after reading the new article on my kettlebell swing odyssey. Next week we’ll be resuming the Strongerman Teleseminar Series. Next week our guest is Jeff Martone, military trainer, kettlebell juggling expert, and all-around strong guy. We’ll be covering tons of ground on [...]

Posted in Uncategorized | Tagged Bud, Caption, David Whitley, Dennis Rogers, Dragondoor, Few Words, Jeff Martone, Jeffries, John Brookfield, Kettlebell Swing, Military Trainer, New Article, New Year, Odyssey, Strongerman, Surprises, Teleseminar, Teleseminars, Tommy Heslep, Trial Period | Leave a comment

People Are Going To Hate You

By admin | Published: December 18, 2009

They hate me. I knew it was coming. When we finally got the website back up I knew it wouldn’t be long before the keyboard jockeys started ripping me up, but you know what? It’s okay. You see this is probably one of the greatest lessons working in a public internet business has taught me. [...]