Category Archives: Uncategorized

Happy New Year! Finish and start with a bang!

By Bud Jeffries | Published: January 1, 2011

I hope you’ve all had great holidays and you’re excited about the new year! It’s a time many people are making annual resolutions most of which never see the light of day. I wrote a blog post a year or so ago that said, “progress isn’t about resolutions it’s about resoluteness,” and that holds true. [...]

Posted in Uncategorized | Tagged Belief, Blog, Convictions, Deep Thinking, Drastic Changes, Family Friends, Few Days, Gatherings, Happy New Year, Holidays, Long Term Care, Many People, Motivation, New Year, Plays, Prs, Resolutions, Spending Time, Success, Video Post | Leave a comment

My review of “Huge and Freaky,” by Robert Kennedy and Dennis B Weis

By Bud Jeffries | Published: December 26, 2010

Well Huge and Freaky is exactly the right title for this book. Huge because it’s literally 500 pages and it’s 15 books in one. Freaky because it contains a massive amount of information. If you’ve ever seen Muscle Mag then you know who Robert Kennedy is, he’s the publisher and chances are if you’ve been [...]

Posted in Uncategorized | Tagged Amazon, Bodybuilding Techniques, Bodybuilding Tips, Bodybuilding World, Books, Diet, Encyclopedia, Gaining Mass, Game, Horsepower, Insiders, Job, Motivation, Muscle Mag, Muscles, Publisher, Real Deal, Robert Kennedy, Truth About, Ups, Warm Ups, Weis | Leave a comment

A Glimpse of Things to Come in the Future

By admin | Published: August 4, 2010

The strength philosophy we espouse here at Strongerman.com is ever expanding. It’s also ever expanding into areas of integration of total mind, body, spirit and health. Strength and endurance are incredible and wonderful qualities that everyone should have as well as being incredible indelible parts of health. However health and total being is an entirely [...]

Posted in Uncategorized | Tagged Endurance, Glimpse, Health, Integration, Mind Body Spirit, New Article, Philosophy, Pillars, Total Body | Leave a comment

New Teleseminar Series

By admin | Published: July 14, 2010

That’s right, we’re doing it again! Another lineup of super strong guests for our second teleseminar series. Join us to learn how these strongest people train and all their little tips and secrets to getting super human results. See who we’ve got, get the full details and signup here.

Posted in Uncategorized | Tagged Teleseminar, Train | Leave a comment

What’s Coming Around the Corner

By admin | Published: May 5, 2010

Going to start up something special next week. A whole long series of videos teaching you secrets and things that actually work, contrary to most of the BS that gets passed around. Information that most others would charge you a hefty fee for. Until then, a few other details… A huge thanks to those of [...]

Posted in Uncategorized | Tagged Bs, Bud, Email, Exercises, Freight Train, God Bless, Goldmine, Hefty Fee, Hitting Training, Jeffries, Martial Artists, Martial Arts, Mat, Maximum Effectiveness, Month And A Half, People, Short Time, Sit, Time God, Training Coaching | Leave a comment

I’m On Facebook

By admin | Published: April 19, 2010

I’m not big on the uptake on technology, but am coming around. So go see me and sign up as friend. Facebook is very easy and quick for me to work with from anywhere. So I tend to update it quickly and when I’m not necessarily near a computer so it contains many fast workouts [...]

Posted in Uncategorized | Tagged Bud, Expanded Training, Facebook, Gals, God, Jeffries, Life Happenings, Nutrition, Technology, Train, Workouts | Leave a comment

Get Your Technique Critiqued

By admin | Published: March 10, 2010

We are always looking to make our membership site better. As was announced on our coaching call last night, Logan has added a new area to the site, where you can submit a video of any exercise, lift or feat and we’ll critique your technique. We’ll give you the best information on helpful tricks or [...]

Posted in Uncategorized | Tagged Critique, Exercise, Human Training, Logan, Trial Membership | Leave a comment

Diesel Crew’s Jedd Johnson

By admin | Published: February 17, 2010

In our final week of the Strongerman Teleseminar Series we have the Diesel Crew’s Jedd Johnson. Due to a scheduling conflict we’ll be having this call on Wednesday instead of Tuesday. We’ll be talking about how to build a world class grip, with some specifics on the pinch, among with much else. If you haven’t [...]

Posted in Uncategorized | Tagged Bud, Caption, Conflict, Diesel, Endurance, God, Intensity, Intuitive Style, Jedd, Jeffries, Muscle Control, Shaolin Monks, Specifics, Strongerman, Tip Sheet, Weightlifters, Workout | Leave a comment

Dan Cenidoza

By admin | Published: February 10, 2010

Next week we have Dan Cenidoza of Be More Training. Dan has been doing some interesting combinations of training recently. We’ll be drilling him on the how’s and why’s of it all. This includes: Steel Bending Farmers Walks Overhead Pressing Yoga Barefoot Training And more Go to signup here. Did you make the call with [...]

Posted in Uncategorized | Tagged Abdominal Strength, Bench, Bud, Caption, Combinations, Exercise, Farmers, Flexibility, God, Jeffries, Muscle Control, Pavel, Powerlifting, Squat, Yoga | Leave a comment

Strongerman Survey

By admin | Published: February 8, 2010

The whole goal of this site is not to show off what I can do. The point is to help you attain the strength and endurance that you want. All the information is directed to you. I can guess what you want. And that may work to a point, but it would be much better [...]