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Category Archives: Training Ideas
Super Vitality 2
I want to talk to you for a moment about the brand new entire training course that we’re putting out on vitality, on super human energy. I want you to have that energy for life and you can have it. Now one of the things that I did to help with vitality is I lost [...]
Also posted in Conditioning Exercise, Kettlebells, Video, Weight Loss Tagged Athlete, Cardio, Entire Training, Exercise, Exercises, Human Energy, Human Shape, Kettlebell Swing, Lost, Marty Gallagher, Old Style, Physical Vitality, Right Stuff, Specific Training 1 Comment
Super Vitality 1
I want to talk to you about a brand new super course that we’re bringing out right now on vitality and super human energy. Listen, I think that’s the biggest thing missing from most people’s lives. The want to get out of bed in the morning and do stuff. The ability to have energy that [...]
Coming Soon
So it’s been a while since we released anything new, but we are on the ball, on the way and about to drop some really cool stuff into the new information sphere. Two new projects I specfically want to talk to you about – the first is a book, dvd and cd course that you’ll [...]
Also posted in Kettlebells, Lifestyle, Mental Training, Weight Loss Tagged Bud Jeffries, Cool Stuff, Dragon Door, Dvds, Energy And Vitality, Energy Recovery, Explosive Movement, Explosive Strength, Flexibility, Human Energy, I WIll Be Iron, Information Sphere, Kettlebells, Lifestyle Factors, Nbsp, New Projects, Physical Energy, Physical Strength, Piece Of The Puzzle, Specific Training, Strength Endurance, Subtle Energy, Surp, Ultimate Energy 2 Comments
More on Foundational Strength
Here’s another clip on the subject of building a foundation in order to be able to do feats of strength. This one focuses on the explosive power needed for doing many feats, using a simple dumbbell. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]
Also posted in Dumbbells, Explosiveness, Video Tagged Dumbbell, Explosive Power, Feats Of Strength, Strongman, Train Leave a comment
Building Feats of Strength Foundation
Here’s a new clip, more on the subject of building a foundation in order to be able to do feats of strength. Cause make no mistake about it, while technique is important, you must be strong. You’ll find a lot more training ideas in the new 4 DVD set Feats of Strength: How to Train [...]
Back Pain and Hip Mobility
One of the big factors in most people’s back pain is the mobility of their hips. It’s pretty much this simple, if your hips aren’t mobile, be it because of a joint issue, a spinal issue, or the muscles surrounding the hip and spine, which are all interconnected and work together, then you’re going to [...]
Also posted in Bodyweight Exercise, Energy Tagged Circles, Exercise, Figure Eight, Health, Hip Flexor, Hips, Inactive Period, Internal Organs, Million Reasons, Million Things, Muscles, Painkillers, Pelvic Thrusts, Qi Gong, Ragner, Spine, Stiffness, T Mobile, Truscott, Workouts, Wrong Way, Yoga Leave a comment











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