Category Archives: Super Strength
By admin | Published: April 6, 2011
I visited Dennis Rogers a late night visit and as usual some crazy feats of strength are done, like tearing a mini deck of cards lengthwise. Be sure to find more from Dennis Rogers here. He also has a message for you about the upcoming Super Human Training Workshop. Its less than two weeks away!
By admin | Published: March 28, 2011
Get some ideas on easy strength training and short workouts with one exercise shown here, good mornings done with bands. For ideas like this and in depth on experimental training be sure to join us for the Super Human Training Workshop. Hurry as the early bird price expires after March 31st.
Also posted in Cables, Training Ideas, Video, Workouts | Tagged Bird Price, Early Bird, Exercise, Good Mornings, Human Training, Hurry, March 31st, Strength Training, Workouts
By admin | Published: March 25, 2011
Get some ideas on easy strength training and short workouts with one exercise shown here, the dumbbell curl and press. For ideas like this and in depth on experimental training be sure to join us for the Super Human Training Workshop.
By admin | Published: December 10, 2010
Some people just want to have bigger muscles; not that there’s anything wrong with that – kidding. The way I see it there’s nothing wrong with wanting to be skinny-strong or big-strong. Either way is just a personal choice and may be dictated by what you need out of training. Hey, if you’re a spec-ops [...]
Also posted in Training Ideas | Tagged Anything Wrong With That, Bodybuilder, Bodybuilding, Companion, Coordination, Endurance, Exercise, Flexibility, functional, Functional Ability, gaining strength, high reps, low reps, Massive Muscle, Moderate Volume, muscle, Muscle Strength, Muscles, People, Personal Choice, Spec Ops
So – most of you who are reading this know that I’ve been on the road going into the 10th week now. Touring the US speaking to schools doing a strongman show and anti-bullying program. Along the way I’ve been able to hook up with many cool people and do a ton of cool things [...]
Also posted in Amazing Lifts, Barbells, Bodyweight Exercise, Hand Strength, Mental Training, Program Design, Seminars, Strongman Tour, Strongman Training, Training Ideas, Weight Loss, Workouts | Tagged Amazing Science, bending, Bud Jeffries, Circumstances, Competent Trainers, Cool People, Cool Things, Dan John, Feats Of Strength, Gist, Incredible Things, Intensity, New Dvds, Pavel, Pavel Tsatsouline, Penny Nail, Personal Program, Prs, Real World, Specifics, Strength Program, Strongman, strongman shows, Trial And Error, Variation
I have about half a million things to talk to you about but I really just haven’t had the time to put the blogs together out here on the road. However there will be a huge update to this tour and information coming to you very soon. In fact I have met so many amazing [...]
Also posted in Amazing Lifts, Barbells, Bodyweight Exercise, Challenge Workouts, Kettlebells, Mental Training, Nutrition, Program Design, Seminars, Strongman Tour, Strongman Training, Training Ideas, Weight Loss, Workouts | Tagged Blogs, Chemicals, Chichester Nh, Choos, Consultation, Diet, Endurance, Exercises, Gentleman, Great Shape, Half A Million, Micronutrient, Million Things, Natural Habitat, Nutrition, Nuts And Bolts, Nuts Bolts, Pavel Tsatsouline, Private Training, Rocks, Strength Training, Strongman, Strongman Tour, Superhuman Training, Swings, T 70, Tour Pennsylvania, Variables, Weights, Workouts
It’s a common excuse people use for not working out: “I was on the road, I was traveling, I was on vacation.” This year I’ll be on the road till June 15, 2011 and since strength is my job I can’t give excuses. Not only do I have kettlebells, dumbbells and ropes in tow [...]
Also posted in Amazing Lifts, Barbells, Bodyweight Exercise, Cables, Dumbbells, Kettlebells, Mental Training, Nutrition, Seminars, Strongman Tour, Strongman Training, Training Ideas | Tagged Books, Calendar, Consultations, Dumbbells, Excuse, Fitness, Gyms, Jedd, Job, Opportunity, Peter Ragnar, Photos, Private Training, Ropes, Seminars, Strength, Strength Demos, Strongman Tour, Tomorrow Night, Training, Traveling, Video Footage, Workouts
Today’s blog is going to be a shotgun approach. One big shot – lots of different areas. I’m in the middle of about a million details that have to be taken care of before leaving for the tour which starts Monday where I will be speaking to schools across the nation. It’s amazing how many [...]
Also posted in Ab Strength, Amazing Lifts, Barbells, Challenge Workouts, Conditioning Exercise, Dumbbells, Explosiveness, Hand Strength, Martial Arts, Mental Training, Program Design, Seminars, Strongman Training, Training Ideas, Weight Loss, Workouts | Tagged Barbell, Bmx Rider, Daily Basis, Dumbbells, Free Gift, Interview Series, Little Bit, Long Trip, Magin, Many Things, Muscle Workout, Old Time, Paradigm Shifts, Replay, Shotgun Approach, Strength Training, Strongman, Superhuman Qualities, Weights, Well Thanks
Qi Gong