Category Archives: Strongman Training

Noah Jeffries Pulls 1000 lbs.

By admin | Published: April 27, 2010

Noah, my son, at 13 years old, 6ft. tall and 230 lbs does partials. If a 13 year old can lift half a ton, why can’t you? Get all the information on training with Partials here. For two more days only you’ll also receive the hour long Super Human Training Coaching Call where we dive [...]

Also posted in Amazing Lifts, Barbells, Super Strength, Video | Tagged 1000lbs., 13 Years, Bonus, Bud, God Bless, Jeffries, Massive Weights, Noah, noah jeffries, Partials, rack pull, Training Coaching | 4 Comments

Secrets of My Strength – Partials

By admin | Published: April 22, 2010

Want to get strong? Partials will get you there faster than anything else. Never done partials? Want to know how to do them right? Different programs you can use right away to add big poundages to your lifts? Get the Partial Movements for Super Human Strength DVD available now. And as a special bonus for [...]

Also posted in Ab Strength, Amazing Lifts, Barbells, Squats, Super Strength, Training Ideas, Video | Tagged Bonus, Human Strength, Human Training, Training Coaching | 1 Comment

New PR 2,000 Heavy Sledge Hammer Swings

By admin | Published: April 1, 2010

Sometimes you just gotta get after it! The other night’s workout was one of those times. I didn’t plan to go crazy, but I did anyway. It was a little strange. On my plan was a new training/rehab/prehab style Eischens Yoga (which I picked up from Jon Hinds at Monkey Bar Gym, thanks Jon, and [...]

Also posted in Conditioning Exercise, Explosiveness, Strength Rehab, Training Ideas | Tagged 100 Years, alternative conditioning, Barbell, Cross Movement, eischens yoga, Hammer Head, heavy sledgehammer, High Level Performance, Hinds, jon hinds, Lots Of Fun, Monkey Bar, new pr, New Steel, Pennsylvania, Pr 2, Rehab, Ropes, Sled, Sledge Hammer, Snatches, split workout, Squats, Steel Foundry, Swinging, Swings, Workout, Yard Sale, Yoga | 5 Comments

Odd Object Lifting

By admin | Published: March 31, 2010

Are you odd object lifting? If not you need to be. Nothing else will give you the all around brute strength that lifting odd objects does. If you’re training for strongman competitions or just want complete strength and endurance, capable of handling heavy unwieldy objects the Odd Object Lifting Series will give you the resources [...]

Also posted in Ab Strength, Amazing Lifts, Barbells, Super Strength, Training Ideas, Video | Tagged Barbells, barrels, Brute Strength, Dumbbells, Endurance, Exercises, Kegs, Logs, Odd Object, odd object lifting, Odd Objects, Rocks, Rocks And Stones, Strongman Competitions | Leave a comment

Scott Weech’s Determination

By admin | Published: January 27, 2010

Last night we had our call with Scott Weech. Watch this video then keep reading. What happened was Scott’s new squat suit threw him out of the groove which resulted in what could have been a very bad accident. Luckily no one was seriously hurt. But here’s the thing, Scott went right back and did [...]

Also posted in Amazing Lifts, Squats, Super Strength, Video | Tagged Bench, Bud, Consistency, Exercises, God, Groove, Jeffries, Olympic Lifting, One Thing, Squats, Strongman, Walks, Workout, Yoke | 2 Comments

Bending a 11/16 Craftsmen Wrench

By admin | Published: January 18, 2010

This one is from the archives – bending a 11/16 Craftsmen Wrench. It wasn’t easy, but no one ever said effective training was. (Except the TV informercials, and we both know that‘s not effective training.) Bending a Craftsmen Wrench By watching this video you can learn something about effort, determination and adapting. God bless, Bud [...]

Also posted in Amazing Lifts, Hand Strength, Super Strength, Video | Tagged bending, Bud, bud jeffries. craftsmen wrench, Craftsmen, Effective Training, God, Jeffries, Tv Informercials | 1 Comment

Last Weeks Workouts

By admin | Published: November 23, 2009

I thought I’d give you some samples of what I did in last week’s training. It’s a little unusual, but partly that’s the point. Right now I’m working out three to four times per week, but occasionally I adjust that to train for larger abilities. Let me explain: In this particular series I did four [...]