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Category Archives: Squats
Adapt, Improvise and Overcome
I believe that’s one of the mottos of the marine corp who recently had their 234th birthday. Since I just brought that up – congratulations to all of you. All the marines I’ve known have been good guys and do their corp proud. Even bigger than that – God bless all the soldiers of the [...]
Also posted in Martial Arts, Super Strength, Training Ideas Tagged Bicep Tendon, Biloxi Mississippi, Body Strength, Deadlift, Freak, Good Guys, Heavy Weights, Hormonal Stimulation, Lakeland Fl, Marine Corp, Marines, Middleweight, Motto, Mottos, Pina, Professional Fighter, Six Months, Squats, Strength Coach, Workout Leave a comment
The Usual Suspects – Part 2
Let’s continue with the thought on finding the important patterns in training. This is all really about narrowing down what’s important and making the most of your limited time by spending it on those things. To do that you need to dissect training not in its minute detail but in a broad overview. Let me [...]
Also posted in Training Ideas Tagged Athlete, Bodybuilder, Bud, Dictum, Exercise, Exercises, Freedom, Jeffries, Limited Time, Minute Detail, Olympic Lifter, Powerlifter, Specifics, Strongman, Train, Trains, Usual Suspects, Weight Lifting Leave a comment
What’s Your Weak Link?